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December 27, 2024

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Location:

Pocatello,ID,USA

Member Since:

Sep 30, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Ran one mile in 4:58 in 1989.

Pocatello Half marathon: I was 3rd overall with a time of 1:27:02, 9/05/2009

Turkey trot: 3.20 Miles at a 6:03 Pace.

Short-Term Running Goals:

To stay fit..

Long-Term Running Goals:

Have Fun!

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Tue, Nov 25, 2008

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
8.00	0.00	0.00	4.00	0.00	0.00	0.00	12.00

Morning: Today's run was tough. I ran eight miles with four of them at a 8:06 and four of them at 6:58. I had a hard time with the incline today, so i did not use it very much. The first 3.5 was at 0.5 incline and the rest was with none. I am thinking about running tonight so i do not have to run so much on Thursday. Anyway, thanks for reading and have a great day!!

Evening: Nice easy run of four miles, my pace was 8:04 with no incline. Thanks for reading and have a great night.

New Balance Miles: 12.00

Weight: 154.00

Comments

From marion on Tue, Nov 25, 2008 at 09:51:19

Great run! But Barry- you've got to run TONS on Thursday to counteract the feast :D How was your trip to Texas to see your son?

From barry on Tue, Nov 25, 2008 at 12:41:08

My trip to Texas was great. I would post pictures, but i do not know how to post them. Can you tell me how to do that? Are you feeling better? I hope so because thanksgiving is coming up and that is a guilt free day of eating. So you have my permission to eat all the food you want to and not feel any guilt. :)

From marion on Tue, Nov 25, 2008 at 13:03:04

I am glad the trip was good :)

To add the photos I just uploaded them to photobucket.com and then copied the direct link and pasted it into the url option on the blog entry page. It was pretty easy once I got the hang of it. the url option is one of the million options at the top of where we type in our running entries. Good luck :D

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