After yesterdays run and my foot hurting, I decided to try
an experiment and buy some new shoes and see if my foot was hurting because of
my shoes or not. While I was there I decided to look into buying a heart monitor
and I found a really nice one for $24.00. The really nice thing about the watch
is while I was running the watch and the treadmill heart monitor linked up and I
did not have to look at my watch to see my heart rate. Also, the shoes I bought
did help my foot not to hurt, so I will see later on if they keep the pain away
from my foot. Back to my running, I ran five miles in 39:47 with an average
pace of 07:57. I am going to run 15 tomorrow, because of going to Texas on Wednesday
and not knowing how much time I will have for running. Anyway, thanks for
reading and have a great day!!
the shoes are Spalding Mojave. I wanted two pairs of shoes anyway. now i can trade off shoes and help them to last longer.
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