- St. George Marathon '05, '06, '07, '08, '09, '10, '11, '12, '13
- Ironman Arizona 2008
- Plenty other 5k, 10k, half races
- Plenty other sprint, olympic, 70.3 triathlons
- Plenty other cycling century or other rides
Short-Term Running Goals:
Become significantly faster.
Long-Term Running Goals:
Love my training.
Personal:
I started running in 2004 when I needed to lose 100 lbs. or so. I got active with running and triathlons and still continue to participate in the local active events. I am married with 3 children.
Nice run to loosen up the legs this morning. Out and back in the parkway.
(Blade Light Yellow: 180)
K-Swiss Blade Light Yellow Miles: 4.35
Calories: 637.00
Comments
From Vis on Tue, Sep 30, 2014 at 19:47:33 from 199.201.102.64
Sorry about yesterday afternoon. Parent call.
From Baggs on Tue, Sep 30, 2014 at 19:58:17 from 64.255.92.212
What about tomorrow?
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