Needed a good run this morning since Saturdays didn't turn out to be a long run. Felt great the entire time and was able to push the speed just a bit on the 3rd mile.
5.25 on the treadmill this morning. The kids did great and the run felt great. Really tried to push on the 3rd mile and continued a little into the 4th. Could have done more, but need to get the baby down for a nap.
