andee's running

Week starting Aug 23, 2009

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Location:

west jordan,ut,usa

Member Since:

Nov 26, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

2009 Hobblecreek Half Marathon 2:04 PR; 2009 Deseret News 10K 57:32 PR; 2007 Murray Fun Days 5K 27:14 PR. Lots of other 5 and 10K's.

Short-Term Running Goals:

Run consistently; Finish another half marathon

Long-Term Running Goals:

Stay active and healthy;

Personal:

Stay at home mom of 3 boys. 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
15.000.0015.00
Slow milesFast milesTotal Distance
2.500.002.50

Met Jodi and Laurie and did a slow 2.5 mile walk.  It felt good to get my legs moving and hopefully some of the soreness will start going away.  We had a great time talking about the race and it was fun to hear all the different thoughts and feelings.

Now I'm back to my treadmill - not excited about that at all. 

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Slow milesFast milesTotal Distance
3.500.003.50

Decide to try a slow run on the treadmill this morning.  My quads are still slightly sore and my feet are still suffering from a few blisters, but I did it.  I kept it nice and easy the entire time.  Did a little ab workout after.

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Slow milesFast milesTotal Distance
4.000.004.00

Really didn't want to run this morning, but did it anyway!  4 on the treadmill - nice and easy.

Comments(1)
Slow milesFast milesTotal Distance
5.000.005.00

5 miles on my own in 50 minutes.  I felt great about that!!!

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Slow milesFast milesTotal Distance
15.000.0015.00
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