andee's running

Another run on the treadmill.  I was planning on going 4 the entire time, but I felt really good and didn't use some of my walking breaks that I had planned.  I felt like I really pushed and went harder than I have in recent weeks.  Glad to be done!

Was planning to run this morning, but somehow I managed to procrastinate until 4:00 this afternoon.  Luckily, the baby fell asleep as I was putting on my shoes and the twins played trains the entire time.  The run felt good.  I was able to bump my speed up just a bit which was nice to see.  

Met the ladies at 7:00 and was happy to not be in the dark.  Lots of other runners out this morning.  We decided to go the LONG route this morning.  I was slower than the other ladies, but I've had a year of doing nothing.  I felt great that I really pushed and forced myself up the 2nd mile hill and that I stayed with them most of the time.  My legs are tired and I'm ready to take a nap!