andee's running

I jumped on the treadmill this afternoon with great hopes.  I wanted to hit 4 miles because I haven't done that since I started back running.  The first 2 miles felt great - great music on the ipod helped!  The last 2 miles were a bit of a struggle.  I just kept telling myself that you can do it, keep going, only a little more and I finally made it!!!!

We had a family movie night and I out did myself on eating junk food!  The guilt set it about an hour later, so I hauled my sorry self down to the treadmill and walked 2 miles.  Not much, but it was something.

Got up first thing this morning and headed downstairs to the treadmill.  I had a great night of sleep ( the baby only woke up once at midnight, so I got some great rest).  Ran 3 miles and it felt pretty good, did end up taking a couple of walking breaks, so that I wouldn't over do.  Can you really over do when it's just 3 miles????