andee's running

November 02, 2024

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Location:

west jordan,ut,usa

Member Since:

Nov 26, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

2009 Hobblecreek Half Marathon 2:04 PR; 2009 Deseret News 10K 57:32 PR; 2007 Murray Fun Days 5K 27:14 PR. Lots of other 5 and 10K's.

Short-Term Running Goals:

Run consistently; Finish another half marathon

Long-Term Running Goals:

Stay active and healthy;

Personal:

Stay at home mom of 3 boys. 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Mar 10, 2009
Slow milesFast milesTotal Distance
4.000.004.00

So, today was an off day for me, but I decided to walk on the treadmill while the kids played.  I put it at a 3.5 speed and 1.5 incline.  I read my new RunnersWorld magazine as I walked, which made it much more enjoyable.  Afterwards did a little lower body toning.

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