Back With a Capital Vengence!

Week starting May 24, 2015

15% off for Fast Running Blog members at St. George Running Center!

Location:

Salt Lake City,UT,

Member Since:

Jun 08, 2011

Gender:

Female

Goal Type:

Other

Short-Term Running Goals:

2016 Races:

January 30, 2016 - Crowbar Backcountry Ski
February 13, 2016 - Moab Red Hot 55K
March 5, 2016 - Wasatch Powderkeg
April 16, 2016 - BoSho Marathon
June 11, 2016 - Wahsatch Steeplechase
June 26, 2016 - Cortina Trail 47K
September 23, 2016 - The BEAR 100 OMG!!!!

Long-Term Running Goals:

Run.

Personal:

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to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
2016 Vertical Feets Running! Lifetime Miles:						274518.00
Bikes 2016 Lifetime Miles:						157.80
Bikes 2016 Verticals Lifetime Miles:						8318.00

Totals

Slow miles	Fast miles	Total Distance
22.00	0.00	22.00

Bikes 2015 Miles: 15.00	Salomon Speedcross Softy Blue Miles: 7.00	La Sportiva Bushidos Miles: 10.00	Salomon Speedcross - Sage Miles: 5.00

Sun, May 24, 2015

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

Restore yoga and then aborted Emigration ride w/ T due to downpour and frozen fingers. After today and last night's garbage can crash I am rethinking this cross-training thing :)

Bikes 2015 Miles: 15.00

Comments(1)

Mon, May 25, 2015

Slow miles	Fast miles	Total Distance
7.00	0.00	7.00

Early Wire w/ Roo. Spent some time exploring the ridge behind Wire since I want to run the entire ridge sometime this Spring. Clouds were fabulous!

Salomon Speedcross Softy Blue Miles: 7.00

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Thu, May 28, 2015

Slow miles	Fast miles	Total Distance
10.00	0.00	10.00

Bend-zees!

La Sportiva Bushidos Miles: 10.00

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Fri, May 29, 2015

Slow miles	Fast miles	Total Distance
5.00	0.00	5.00

Ran to a very pretty lake!

Nice change of scenery for a few days. #sparkslake #oregon #cascadelakes

A photo posted by Amiee Maxwell (@amieemaxwell) on May 29, 2015 at 11:56am PDT

Salomon Speedcross - Sage Miles: 5.00

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Totals

Slow miles	Fast miles	Total Distance
22.00	0.00	22.00

Bikes 2015 Miles: 15.00	Salomon Speedcross Softy Blue Miles: 7.00	La Sportiva Bushidos Miles: 10.00	Salomon Speedcross - Sage Miles: 5.00

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