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July 2015

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Location:

Salt Lake City,UT,

Member Since:

Jun 08, 2011

Gender:

Female

Goal Type:

Other

Short-Term Running Goals:

2016 Races:

Long-Term Running Goals:

 Run.

Personal:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
2016 Vertical Feets Running! Lifetime Miles: 274518.00
Bikes 2016 Lifetime Miles: 157.80
Bikes 2016 Verticals Lifetime Miles: 8318.00
Slow milesFast milesTotal Distance
99.200.0099.20
Bikes 2015 Miles: 157.90Altra Olympus Miles: 8.10Salomon Speedcross Softy Blue Miles: 4.10Salmon Fellraisers Miles: 48.50Nike LunarFly Miles: 6.20La Sportiva Bushidos Miles: 9.20
Slow milesFast milesTotal Distance
0.000.000.00

Took the long way to the Sayner Ice Cream Shop.

Bikes 2015 Miles: 52.00
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Slow milesFast milesTotal Distance
0.000.000.00

Family ride to the Boulder Beer Bar for friend everythings!

Bikes 2015 Miles: 23.00
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Slow milesFast milesTotal Distance
0.000.000.00

Biked to Manitowish with my cuz!

Bikes 2015 Miles: 30.00
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Slow milesFast milesTotal Distance
2.500.002.50

Shorie after work on the BST.

Altra Olympus Miles: 2.50
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Slow milesFast milesTotal Distance
4.100.004.10

Mt. Aire w/ Roo.
 

Salomon Speedcross Softy Blue Miles: 4.10
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Slow milesFast milesTotal Distance
0.000.000.00

Emigration ride.

Bikes 2015 Miles: 22.00
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Slow milesFast milesTotal Distance
5.600.005.60

Pipeline w/ Roo. Too many poops!

Salmon Fellraisers Miles: 5.60
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Slow milesFast milesTotal Distance
10.000.0010.00

Pfeifferhorn!

Salmon Fellraisers Miles: 10.00
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Slow milesFast milesTotal Distance
5.800.005.80

Dog Lake.

Salmon Fellraisers Miles: 5.80
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Slow milesFast milesTotal Distance
3.200.003.20

Liberty Park. 90 degrees.

Nike LunarFly Miles: 3.20
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Slow milesFast milesTotal Distance
7.600.007.60

Park City Red Hawk run w/ wheels & pups.

Salmon Fellraisers Miles: 7.60
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Slow milesFast milesTotal Distance
9.200.009.20

Alta-Brighton Lakes loop. Up to Catherine's Pass, down to Brighton, up to Twin Lakes Pass, Up Patsy Marley & Wolverine, and down to Albion Basin.

La Sportiva Bushidos Miles: 9.20Bikes 2015 Miles: 7.50
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Slow milesFast milesTotal Distance
0.000.000.00

Emigration ride.

Bikes 2015 Miles: 23.40
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Slow milesFast milesTotal Distance
7.000.007.00

Wildflower viewing with a little running tossed in... Up Flagstaff, Emma Ridge, and down Grizzly.

Salmon Fellraisers Miles: 7.00
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Slow milesFast milesTotal Distance
5.700.005.70

Tels & Roo to Dog Lake!

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Slow milesFast milesTotal Distance
6.000.006.00

Albion Basin wildflowers.

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Slow milesFast milesTotal Distance
5.600.005.60

Dog Lake quickie w/ Roo before escaping to Colorado.

Altra Olympus Miles: 5.60
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Slow milesFast milesTotal Distance
5.000.005.00

10 mile hike to Ice Lake and Swamp Grant Pass (part of Hardrock course - yikes). Was out for 5 plus hours so I am giving myself 5 running miles :)

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Slow milesFast milesTotal Distance
12.500.0012.50

Kendall Mountain Run. +4071'

Salmon Fellraisers Miles: 12.50
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Slow milesFast milesTotal Distance
3.200.003.20

Van Cott Loop.

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Slow milesFast milesTotal Distance
3.200.003.20

Same Van Cott loop as yesterday.

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Slow milesFast milesTotal Distance
3.000.003.00

Easy w/ Roo around Liberty.

Restore yoga.

Nike LunarFly Miles: 3.00
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Slow milesFast milesTotal Distance
99.200.0099.20
Bikes 2015 Miles: 157.90Altra Olympus Miles: 8.10Salomon Speedcross Softy Blue Miles: 4.10Salmon Fellraisers Miles: 48.50Nike LunarFly Miles: 6.20La Sportiva Bushidos Miles: 9.20
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