Back With a Capital Vengence!

Recent Entries

Previous WeekHomeJoin Fast Running Blog Community!PredictorHealthy RecipesAmiee's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
201120122013201420152016
15% off for Fast Running Blog members at St. George Running Center!

Location:

Salt Lake City,UT,

Member Since:

Jun 08, 2011

Gender:

Female

Goal Type:

Other

Short-Term Running Goals:

2016 Races:

Long-Term Running Goals:

 Run.

Personal:

Sponsored by coffee in all forms!

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
2016 Vertical Feets Running! Lifetime Miles: 274518.00
Bikes 2016 Lifetime Miles: 157.80
Bikes 2016 Verticals Lifetime Miles: 8318.00
Slow milesFast milesTotal Distance
6.700.006.70

Ave's Twins.
 

2016 Vertical Feets Running! Miles: 1262.00
Add Comment
Slow milesFast milesTotal Distance
4.000.004.00

Zoo BST finishing with 5 x 20 second hill sprints. I feel like a superhero for the first 15 seconds and then my legs get flooded with a strange and foreign substance and then I want to fall down :)
 

2016 Vertical Feets Running! Miles: 466.00
Add Comment
Slow milesFast milesTotal Distance
2.700.002.70

Half Grandeur loop. It was too hot for Roo so we had to turn around :(

2016 Vertical Feets Running! Miles: 1743.00
Add Comment
Slow milesFast milesTotal Distance
9.200.009.20

A slightly icy run up to Baker Pass. Bailed on actually getting to Gobbler's so we could get to brunch faster :)

2016 Vertical Feets Running! Miles: 3272.00
Add Comment
Slow milesFast milesTotal Distance
22.600.0022.60
2016 Vertical Feets Running! Miles: 6743.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: