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Salt Lake City,UT,

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Jun 08, 2011

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
2016 Vertical Feets Running! Lifetime Miles: 274518.00
Bikes 2016 Lifetime Miles: 157.80
Bikes 2016 Verticals Lifetime Miles: 8318.00
Slow milesFast milesTotal Distance
11.000.0011.00
Saucony Peregrine Miles: 4.20Biking 2012 Miles: 28.00Saucony Kinvara Miles: 6.80
Slow milesFast milesTotal Distance
4.200.004.20

Lil' jaunt up the City Creek trail. Although I appreciate these gorgeous, sunny, warm fall days, bring on the SNOW already!!! I am getting psyched for the Wasatch Citizen's Nordic Ski Race Series

Saucony Peregrine Miles: 4.20
Comments(5)
Slow milesFast milesTotal Distance
0.000.000.00

Seriously still feel like crud. World's longest cold...

Biking 2012 Miles: 15.00
Comments(1)
Slow milesFast milesTotal Distance
2.800.002.80

First Turkey Trot training run. I really want to beat my time from last year, which is going to be really tough even though it was only a week before my pretty massive hip surgery and I hadn't been running at all. Reason being I want to know that I am better off after the surgery and resultant rehabilitation marathon.

Jacked up on too much pumpkin spice coffee I decided to run a mile as fast as I could down Memory Grove with the result being a 6:52. Pretty awesome considering I've never run a mile under 7 in my life and feel like I have pneumonia or some other serious lung crap!

Saucony Kinvara Miles: 2.80
Comments(5)
Slow milesFast milesTotal Distance
0.000.000.00

Not even going to talk about how wicked sore and tight I am after yesterday's stupid mile... Think the Turkey Trot will slaughter me for sure!

Biking 2012 Miles: 13.00
Comments(1)
Slow milesFast milesTotal Distance
4.000.004.00

Run on historic route 66 in St. Louis although nothing of historic significance is left. Sad I am missing the big snow storm in SLC. Bring it on!

Saucony Kinvara Miles: 4.00
Add Comment
Slow milesFast milesTotal Distance
11.000.0011.00
Saucony Peregrine Miles: 4.20Biking 2012 Miles: 28.00Saucony Kinvara Miles: 6.80
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