| Location: Salt Lake City,UT, Member Since: Jun 08, 2011 Gender: Female Goal Type: Other Short-Term Running Goals: 2016 Races:
Long-Term Running Goals: Run. Personal: Sponsored by coffee in all forms!
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| | Slow miles | Fast miles | Total Distance | | 37.50 | 0.00 | 37.50 |
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| 2016 Vertical Feets Running! Miles: 12981.00 |
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| | Slow miles | Fast miles | Total Distance | | 4.60 | 0.00 | 4.60 |
| West Grandeur ass kicking. This is the time of year I only go up and down steep things hoping it will get me in shape for ski season until I trip and sprain an ankle or knee and officially ruin ski season.
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| 2016 Vertical Feets Running! Miles: 3347.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Holy sore quads after Grandeur... #electionfatigue
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.10 | 0.00 | 3.10 |
| Van Cott quickie.
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| 2016 Vertical Feets Running! Miles: 1159.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 7.20 | 0.00 | 7.20 |
| Uncle Effer loop with Roo. Felt fantastic. Yay!
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| 2016 Vertical Feets Running! Miles: 1732.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 9.20 | 0.00 | 9.20 |
| A slightly icy run up to Baker Pass. Bailed on actually getting to Gobbler's so we could get to brunch faster :)
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| 2016 Vertical Feets Running! Miles: 3272.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 2.70 | 0.00 | 2.70 |
| Half Grandeur loop. It was too hot for Roo so we had to turn around :(
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| 2016 Vertical Feets Running! Miles: 1743.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| Zoo BST finishing with 5 x 20 second hill sprints. I feel like a superhero for the first 15 seconds and then my legs get flooded with a strange and foreign substance and then I want to fall down :)
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| 2016 Vertical Feets Running! Miles: 466.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 6.70 | 0.00 | 6.70 |
| Ave's Twins.
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| 2016 Vertical Feets Running! Miles: 1262.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 37.50 | 0.00 | 37.50 |
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| 2016 Vertical Feets Running! Miles: 12981.00 |
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