| Location: Salt Lake City,UT, Member Since: Jun 08, 2011 Gender: Female Goal Type: Other Short-Term Running Goals: 2016 Races:
Long-Term Running Goals: Run. Personal: Sponsored by coffee in all forms!
|
|
Click to donate
to Ukraine's Armed Forces
|
|
| Slow miles | Fast miles | Total Distance | 25.50 | 3.80 | 29.30 |
|
Elliptical Miles: 12.00 | Biking 2012 Miles: 125.00 | Brooks Ghost3 Miles: 23.30 | La Sportiva Raptors Miles: 3.00 |
|
| Slow miles | Fast miles | Total Distance | 0.00 | 0.00 | 0.00 |
| So there is this woman at the gym that I call the elliptical something that would get me kicked off this blog. I've seen her 3 times now and she doesn't move fast enough to turn the thing on. She appears severely inebriated and literally staggers on the machine almost falling off at least once a minute. When she does manage to coordinate the hand levers she does so with very seductive looking dance moves. I get so distracted by her that I need to change machines, which is difficult since everyone else is trying to do the same. I am obviously not cut out for this gym thing.
|
Elliptical Miles: 3.00 | Biking 2012 Miles: 10.00 |
| Comments(3) |
| Slow miles | Fast miles | Total Distance | 3.00 | 0.00 | 3.00 |
| 3 miles on the BST after work. Next week it will be dark when I am done with work so I need to live it up while I can! | Add Comment |
| Slow miles | Fast miles | Total Distance | 0.00 | 0.00 | 0.00 |
| |
| Add Comment |
| Slow miles | Fast miles | Total Distance | 0.00 | 0.00 | 0.00 |
| |
| Add Comment |
| Slow miles | Fast miles | Total Distance | 0.00 | 0.00 | 0.00 |
| Biked at the gym and then went looking for some snow to ski on. Apparently this storm wasn't as big as expected :( |
| Comments(2) |
| Slow miles | Fast miles | Total Distance | 1.00 | 0.00 | 1.00 |
| |
Brooks Ghost3 Miles: 1.00 | Biking 2012 Miles: 10.00 |
| Add Comment |
| Slow miles | Fast miles | Total Distance | 0.00 | 0.00 | 0.00 |
| |
Elliptical Miles: 3.00 | Biking 2012 Miles: 7.00 |
| Add Comment |
| Slow miles | Fast miles | Total Distance | 0.00 | 0.00 | 0.00 |
| Scheduled my hip surgery for December 9 - eek! |
Elliptical Miles: 3.00 | Biking 2012 Miles: 7.00 |
| Comments(3) |
| Slow miles | Fast miles | Total Distance | 0.00 | 0.00 | 0.00 |
| |
| Add Comment |
| Slow miles | Fast miles | Total Distance | 3.00 | 0.00 | 3.00 |
| |
Brooks Ghost3 Miles: 3.00 |
| Add Comment |
| Slow miles | Fast miles | Total Distance | 0.00 | 0.00 | 0.00 |
| |
| Add Comment |
| Slow miles | Fast miles | Total Distance | 2.00 | 0.00 | 2.00 |
| Finally motivated for an early morning gym sesh. Have experienced nearly zero hip pain since scheduling my surgery - thoroughly annoyed! |
Brooks Ghost3 Miles: 2.00 | Biking 2012 Miles: 8.00 |
| Comments(3) |
| Slow miles | Fast miles | Total Distance | 3.00 | 0.00 | 3.00 |
| |
Brooks Ghost3 Miles: 3.00 |
| Add Comment |
| Slow miles | Fast miles | Total Distance | 3.00 | 0.00 | 3.00 |
| Muddy run on the BST. |
La Sportiva Raptors Miles: 3.00 |
| Add Comment |
| Slow miles | Fast miles | Total Distance | 4.50 | 0.00 | 4.50 |
| A windy climb up Mt. Wire. |
Brooks Ghost3 Miles: 4.50 |
| Add Comment |
| Slow miles | Fast miles | Total Distance | 0.00 | 0.00 | 0.00 |
| |
Elliptical Miles: 3.00 | Biking 2012 Miles: 7.00 |
| Add Comment |
| Slow miles | Fast miles | Total Distance | 3.50 | 0.00 | 3.50 |
| |
Brooks Ghost3 Miles: 3.50 |
| Add Comment |
| Slow miles | Fast miles | Total Distance | 2.50 | 0.00 | 2.50 |
| |
Brooks Ghost3 Miles: 2.50 |
| Add Comment |
| Race: |
City Creek Cold Turkey Run (3.8 Miles) 00:28:59, Place in age division: 5 | Slow miles | Fast miles | Total Distance | 0.00 | 3.80 | 3.80 |
| I have to say that I've always wanted to do a Turkey Trot so I was happy that the Van de Kamps invited me in on their family tradition. My family typically starts eating and drinking as soon as they wake up and continue until they all pass out during the Packer game. Anyway... I saw the Turkey run as a sort of pre-surgery time trial. I ran as fast as I could which was pretty rough and I am super sore everywhere but in that darned hip.
|
Brooks Ghost3 Miles: 3.80 |
| Comments(3) |
| Slow miles | Fast miles | Total Distance | 25.50 | 3.80 | 29.30 |
|
Elliptical Miles: 12.00 | Biking 2012 Miles: 125.00 | Brooks Ghost3 Miles: 23.30 | La Sportiva Raptors Miles: 3.00 |
|
|
|
Debt Reduction Calculator |
|
New Kids on the Blog (need a welcome):
Lone Faithfuls (need a comment):
|