| Location: Salt Lake City,UT, Member Since: Jun 08, 2011 Gender: Female Goal Type: Other Short-Term Running Goals: 2016 Races:
Long-Term Running Goals: Run. Personal: Sponsored by coffee in all forms!
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| | Slow miles | Fast miles | Total Distance | | 45.75 | 0.00 | 45.75 |
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| Brooks Adreneline ASR6 Miles: 33.25 | Brooks Ghost3 Miles: 12.50 | Elliptical Miles: 45.70 | Biking 2012 Miles: 24.00 | Hiking Miles: 5.50 |
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| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
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| Brooks Adreneline ASR6 Miles: 3.00 |
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| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
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| Brooks Ghost3 Miles: 3.00 |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| Three 3-mile runs in a row. Just may be a miracle. |
| Brooks Ghost3 Miles: 3.00 |
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| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| Three quick miles in the morning before my long awaited orthopedic docs day o' fun. |
| Brooks Ghost3 Miles: 3.00 |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 1.00 | 0.00 | 1.00 |
| Elliptical and a mile on the treadmill - wohoo! Snow makes me happy, but this certainly doesn't. Women Who Run Marathons Alongside Men No Longer Allowed to Set World Records
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| Brooks Ghost3 Miles: 1.00 | Elliptical Miles: 4.00 |
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| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| What a gorgeous day - absolute favorite temps! Went out for a little over an hour on the BST and saw one baby rattlesnake and one bitty tarantula.
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| Brooks Adreneline ASR6 Miles: 5.00 |
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| | Slow miles | Fast miles | Total Distance | | 1.00 | 0.00 | 1.00 |
| 5 miles on the elliptical followed by a mile on the treadmill with no hip pain whatsoever. |
| Brooks Ghost3 Miles: 1.00 | Elliptical Miles: 5.00 |
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| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| Gorgeous night on the BST! |
| Brooks Adreneline ASR6 Miles: 3.00 |
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| | Slow miles | Fast miles | Total Distance | | 1.50 | 0.00 | 1.50 |
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| Brooks Ghost3 Miles: 1.50 | Elliptical Miles: 4.50 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
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| Brooks Adreneline ASR6 Miles: 3.00 |
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| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| Five chilly miles on the BST. Now time to make some super spicy chili to kill this gnarly cold! |
| Brooks Adreneline ASR6 Miles: 5.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| An evening jaunt on the e-cal. Thinking about attempting a real run tomorrow... | |
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| | Slow miles | Fast miles | Total Distance | | 8.25 | 0.00 | 8.25 |
| Ran the BST home after work. So happy to be able to run this route again!
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| Brooks Adreneline ASR6 Miles: 8.25 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Evening on the e-cal. | |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Thought I had finally figured out a way to keep up with Fritz - roller blades. And I was wrong... He is wicked fast and my roller blading skills are well not really there anymore. | |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| Some happy trail miles after getting lost in St. George sprawl. I really think St. G is a poor use of limited resources! Will refrain from mega rent. |
| Brooks Adreneline ASR6 Miles: 6.00 |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Went to work when it was dark and got home when it was dark. My SADness is already kicking in. Beginning Vitamin D supplementation tomorrow.
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| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| I've decided to embrace biking. | |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Hiked up to Lake Blanche. | |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
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A few posts ago I mentioned embracing biking and now I would like to retract that. Rode all the way up B street to 11th ave and then caught the BST at Dry Creek and rode to City Creek down Memory Grown to me casa. I don't think I have ever worked so hard in my life. Why is mountain biking so hard? Maybe because I only do it twice a year. Haven't run in a week bahhhh. But at least I am getting out - most gorgeous day ever!
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| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 45.75 | 0.00 | 45.75 |
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| Brooks Adreneline ASR6 Miles: 33.25 | Brooks Ghost3 Miles: 12.50 | Elliptical Miles: 45.70 | Biking 2012 Miles: 24.00 | Hiking Miles: 5.50 |
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