| Location: Salt Lake City,UT, Member Since: Jun 08, 2011 Gender: Female Goal Type: Other Short-Term Running Goals: 2016 Races:
Long-Term Running Goals: Run. Personal: Sponsored by coffee in all forms!
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| Slow miles | Fast miles | Total Distance | 41.20 | 0.00 | 41.20 |
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Salomon Speedcross Softy Blue Miles: 3.50 | Altra Olympus Miles: 10.00 | Nike LunarFly Miles: 9.00 | Salmon Fellraisers Miles: 8.50 | Hiking 2014 Miles: 2.00 |
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| Slow miles | Fast miles | Total Distance | 3.50 | 0.00 | 3.50 |
| Total sleep-deprived trudge on the BST. Got lil' Roo on Friday and well let's just say he goes bonkers at midnight, 3am, and 5:45am. His sweet little face makes it all worth it. I can't wait until he can head out on the trails with me! I loooove him so much.
This little face has been melting my heart all weekend! Enjoying all of the puppy moments, but can't wait until we can hike, climb, and trail run! #miniaussie #puppylove #kangaroothedog
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Salomon Speedcross Softy Blue Miles: 3.50 |
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| Slow miles | Fast miles | Total Distance | 5.70 | 0.00 | 5.70 |
| I wanna be like Jake work to home commute! Half BST/half road and faster than TRAX/bus combo.
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| Slow miles | Fast miles | Total Distance | 4.50 | 0.00 | 4.50 |
| Morris Meadow loop. Felt like @ss!
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| Slow miles | Fast miles | Total Distance | 3.50 | 0.00 | 3.50 |
| BST in the dark before puppy woke up.
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Altra Olympus Miles: 3.50 |
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| Slow miles | Fast miles | Total Distance | 4.00 | 0.00 | 4.00 |
| 2 Liberty Park laps from home. I have decided to become a road (wood chip) runner now because it is just more convenient from my new place and I have to be in good Liberty Park shape for when Roo gets a little older and requires daily morning running. He is definately a morning dog :(
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Nike LunarFly Miles: 4.00 |
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| Slow miles | Fast miles | Total Distance | 5.00 | 0.00 | 5.00 |
| 5 miles on the Good Water Trail starting at the Wedge Overlook in the Swell! I have been wanting to run on this trail since I biked it last fall.
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Salmon Fellraisers Miles: 5.00 |
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| Slow miles | Fast miles | Total Distance | 3.50 | 0.00 | 3.50 |
| More running on the Good Water Rim Trail, got a few minutes of running in with my new trail running buddy!
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Salmon Fellraisers Miles: 3.50 |
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| Slow miles | Fast miles | Total Distance | 5.00 | 0.00 | 5.00 |
| City Creek. First and last training run for my big 10K on Saturday :)
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Nike LunarFly Miles: 5.00 |
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| Slow miles | Fast miles | Total Distance | 2.50 | 0.00 | 2.50 |
| An hour of walking and frisbee playing with Roo followed by one lap around Liberty Park from home. That makes 4 days in a row of running and I am feeling surprisingly good after nearly a month break. I am having a little PF in both feet, but I am thinking it is more likely related to the transition from sandal season to shoes. Nothing my Altra's can't fix :)
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Altra Olympus Miles: 2.50 |
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| Slow miles | Fast miles | Total Distance | 0.00 | 0.00 | 0.00 |
| Tried to take Kangaroo up to Little Wire/Baby Beacon, but overestimated how far I would be able to carry a 7.5 pound pup. Made it 2 miles with him walking every few minutes.
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| Slow miles | Fast miles | Total Distance | 4.00 | 0.00 | 4.00 |
| Tired out Roo with a walk and some frisbee in the park and then headed out for a few laps around Liberty. Running in circles in a city feels too much like exercise. I don't really understand why flat running is so hard for me.
And my Altra Olympus are now too beginning to disintegrate, they can't have more than 50 miles on them so that is super disappointing!
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Altra Olympus Miles: 4.00 |
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| Slow miles | Fast miles | Total Distance | 41.20 | 0.00 | 41.20 |
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Salomon Speedcross Softy Blue Miles: 3.50 | Altra Olympus Miles: 10.00 | Nike LunarFly Miles: 9.00 | Salmon Fellraisers Miles: 8.50 | Hiking 2014 Miles: 2.00 |
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