| Location: Salt Lake City,UT, Member Since: Jun 08, 2011 Gender: Female Goal Type: Other Short-Term Running Goals: 2016 Races:
Long-Term Running Goals: Run. Personal: Sponsored by coffee in all forms!
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| | Slow miles | Fast miles | Total Distance | | 134.80 | 8.10 | 142.90 |
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| Kona Bike 2014 Miles: 112.40 | Nike LunarFly Miles: 9.00 |
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| | Slow miles | Fast miles | Total Distance | | 9.60 | 0.00 | 9.60 |
| Sweet Alta/Brighton Lakes loop. 5 moose!
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Emigration/Little Dell ride.
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| Kona Bike 2014 Miles: 27.70 |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| Base of Snowbird to top of Hidden Peak, Mineral Basin, then Baldy and Hidden Peak again. 4 moose, 1 birdie's life saved! Took the Tram down in a lightening storm :)
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 7.10 | 7.10 |
| Final Wasatch Trail Series event at Snowbird.
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| | Slow miles | Fast miles | Total Distance | | 10.00 | 0.00 | 10.00 |
| Sunset Peak to Mineral Basin wildflower tour!
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| | Slow miles | Fast miles | Total Distance | | 12.40 | 0.00 | 12.40 |
| AM: Run w/ boys in Upper Milcreek.
PM: Solo supermoon fastpack to Timp Basin. I totally hammocked!
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| | Slow miles | Fast miles | Total Distance | | 10.00 | 0.00 | 10.00 |
| Timp Basin to Summit and back to the car.
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| | Slow miles | Fast miles | Total Distance | | 8.60 | 0.00 | 8.60 |
| Aborted Humpty Hump attempt. Too hot!
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| | Slow miles | Fast miles | Total Distance | | 10.30 | 0.00 | 10.30 |
| Up to Flagstaff Peak and along Emma Ridge to Twin Lakes Pass and up to Mt. Wolverine and then down to Catherine's Pass back to the Alta parking lot. Proud of my last mile at 7:41 down the Summer Road after 4 hours on my feet!
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| | Slow miles | Fast miles | Total Distance | | 4.90 | 0.00 | 4.90 |
| More ridgetop wandering w/ the girls.
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| | Slow miles | Fast miles | Total Distance | | 14.00 | 0.00 | 14.00 |
| Desolation Trail loop overgrown bushwhack crap!
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| | Slow miles | Fast miles | Total Distance | | 3.00 | 1.00 | 4.00 |
| First ever track workout not counting the time I ran around the track once in Silverton! 4 x 400 and then had to walk home.
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| | Slow miles | Fast miles | Total Distance | | 3.20 | 0.00 | 3.20 |
| Old BST stomping grounds. Legs feel like lead. First track workout the day after longest run in years is never a good idea. Why don't we ever learn?!?
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| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| 3 miles through the hood in the rain.
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Emigration/Big Mountain ride.
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| Kona Bike 2014 Miles: 35.60 |
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| | Slow miles | Fast miles | Total Distance | | 6.20 | 0.00 | 6.20 |
| AM: Restore yoga.
PM: Sunset stroll on the BST listening to the sweet voice of Brandi Carlisle at Red Butte.
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| First ever double canyon doodle. Millcreek and Emigration!
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| Kona Bike 2014 Miles: 49.10 |
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| | Slow miles | Fast miles | Total Distance | | 2.50 | 0.00 | 2.50 |
| Ran to pick up my CSA. Didn't make it very far running with the melons...
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| 90 minutes of Forrest Yoga. Sounds tranquil, but it is NOT.
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| | Slow miles | Fast miles | Total Distance | | 22.10 | 0.00 | 22.10 |
| Upper Big Water trail to Desolation Lake via the Wasatch Crest then to Dog Lake and over to Gobblers down Bowman Fork to Alexandar Basin and then up the road a few miles back to the car. Booyah!
| | Comments(7) |
| | Slow miles | Fast miles | Total Distance | | 9.00 | 0.00 | 9.00 |
| Nine flat Wisconsin road miles. Pine Lake loop. Feeling quite recovered from the 22 mile bushshmack last Thursday.
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| Nike LunarFly Miles: 9.00 |
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| | Slow miles | Fast miles | Total Distance | | 134.80 | 8.10 | 142.90 |
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| Kona Bike 2014 Miles: 112.40 | Nike LunarFly Miles: 9.00 |
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