| Location: Salt Lake City,UT, Member Since: Jun 08, 2011 Gender: Female Goal Type: Other Short-Term Running Goals: 2016 Races:
Long-Term Running Goals: Run. Personal: Sponsored by coffee in all forms!
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| | Slow miles | Fast miles | Total Distance | | 52.50 | 5.22 | 57.72 |
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| Hoka Kailua Miles: 31.40 | Nordic Skiing (2014) Miles: 5.20 | Kona Bike 2014 Miles: 40.20 | Salomon Speedcross - Sage Miles: 10.22 | Hiking 2014 Miles: 33.00 | Altra Lone Peak Miles: 7.60 | Nike LunarFly Miles: 1.30 |
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| | Slow miles | Fast miles | Total Distance | | 4.50 | 0.00 | 4.50 |
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| | Slow miles | Fast miles | Total Distance | | 3.50 | 0.00 | 3.50 |
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| | Slow miles | Fast miles | Total Distance | | 2.50 | 0.00 | 2.50 |
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| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| Wire.
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| Salomon Speedcross - Sage Miles: 5.00 |
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| | Slow miles | Fast miles | Total Distance | | 10.00 | 0.00 | 10.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Spent the last 4 days hiking in Grand Gulch in the Cedar Mesa area of Southern Utah. Forty or so miles of trekking through sand and fun from Collins Trailhead to Bullet Canyon.
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| | Slow miles | Fast miles | Total Distance | | 5.60 | 0.00 | 5.60 |
| I haven't blogged in a bit. Couple of reasons 1) Superstitious: my hips went to hell a month or so after joining the blog back in 2011 and I have had enough of that crap. 2) I want to run for the pure joy of it and for me without any need for external approval. 3) I have been having a blast traveling these last few weeks. 4) I no longer want to be defined as hip surgery girl. 5) I have no OCD tendancies :)
That being said. I ran 10 miles in the desert last week no problem which is a good 5 weeks after starting to run again - crazy crazersons! And then I backpacked 36+ miles in four days without the least bit of problem except for some blisters on the big toe - I blame the sand.
Maybe I will return to the blog someday, but for now I am going to enjoy running whenever I want and for whatever reason I run although I will miss the daily journaling aspect. Hmpphhhh.
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| Altra Lone Peak Miles: 5.60 |
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| | Slow miles | Fast miles | Total Distance | | 4.40 | 0.00 | 4.40 |
| Ass over teakettles run. Red Hill, Carbondale, CO.
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Skiing with the fam at Copper Mountain. Happy Easter!
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| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
| Quick Lulu Loop.
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| Altra Lone Peak Miles: 2.00 |
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| | Race: |
Wasatch Trail Series (5.22 Miles) 00:49:06, Place overall: 3 | | Slow miles | Fast miles | Total Distance | | 0.00 | 5.22 | 5.22 |
| Wanted to try out the Wasatch Trail Series, but it is a little too early for "racing." My uphill miles were just as fast if not faster than my downhill miles. Rewarded myself with Lone Star tacos after so it was all worth it!
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| Salomon Speedcross - Sage Miles: 5.22 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| City biking.
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| Kona Bike 2014 Miles: 22.00 |
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| | Slow miles | Fast miles | Total Distance | | 7.20 | 0.00 | 7.20 |
| City Creek half trail half road.
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Backcountry ski day! 2400 of gain, best powder day ever!
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| | Slow miles | Fast miles | Total Distance | | 1.30 | 0.00 | 1.30 |
| PM: Ran to Starbucks. Walked back home.
PM2: Evening backcountry ski at Brighton!
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| Nike LunarFly Miles: 1.30 |
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| | Slow miles | Fast miles | Total Distance | | 6.50 | 0.00 | 6.50 |
| WIRE from work. First run I have felt like I am making actual progress! I need my Hoka's to be half size smaller though - they are super fun on the downhill, but I need a bit more control!
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Easy bike.
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| Kona Bike 2014 Miles: 7.00 |
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| | Slow miles | Fast miles | Total Distance | | 52.50 | 5.22 | 57.72 |
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| Hoka Kailua Miles: 31.40 | Nordic Skiing (2014) Miles: 5.20 | Kona Bike 2014 Miles: 40.20 | Salomon Speedcross - Sage Miles: 10.22 | Hiking 2014 Miles: 33.00 | Altra Lone Peak Miles: 7.60 | Nike LunarFly Miles: 1.30 |
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