| Location: Salt Lake City,UT, Member Since: Jun 08, 2011 Gender: Female Goal Type: Other Short-Term Running Goals: 2016 Races:
Long-Term Running Goals: Run. Personal: Sponsored by coffee in all forms!
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| | Slow miles | Fast miles | Total Distance | | 39.05 | 0.00 | 39.05 |
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| Brooks Ghost3 Miles: 22.05 | Elliptical Miles: 95.00 | Brooks Adreneline ASR6 Miles: 17.00 |
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| | Slow miles | Fast miles | Total Distance | | 3.50 | 0.00 | 3.50 |
| 3.5 miraculous miles after last evening's Rumchata-fest. I'm back!
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| Brooks Ghost3 Miles: 3.50 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| 3 easy miles on the Pine Lake Road. Feels good to be running especially after eating a pound of fried cheese curds last night... Yes fried cheese. I heart Wisconsin! |
| Brooks Ghost3 Miles: 3.00 |
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| | Slow miles | Fast miles | Total Distance | | 9.05 | 0.00 | 9.05 |
| One lap around Pine Lake. So happy to be running. Took it easy and felt good - haven't totally ruled out St. George yet. So fun to jump in the water after a run even though it was only 52 degrees. Love Utah, but miss water!
Garmin
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| Brooks Ghost3 Miles: 9.05 |
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| | Slow miles | Fast miles | Total Distance | | 0.50 | 0.00 | 0.50 |
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| Brooks Ghost3 Miles: 0.50 | Elliptical Miles: 6.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
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Watched the first half of the Packer game on the elliptical. Just might be the lamest thing I've ever done... Go Pack!
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| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
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3 not so horrible miles through Memory Grove. Going to start alternating short running days with elliptical fun until I get this hip back to normal. Thinking about all those crazy Wasatch hundreders out there right now. Check out iRunFar's twitter for live updates.
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| Brooks Ghost3 Miles: 3.00 |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 4.50 | 0.00 | 4.50 |
| It is no Mid-Mountain Marathon, but I am just happy to be back out on the trail! Picked up one of those trigger point foam rollers today. If that doesn't solve the world's problems I don't know what will. |
| Brooks Adreneline ASR6 Miles: 4.50 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| Have I mentioned how happy I am to be running yet? |
| Brooks Adreneline ASR6 Miles: 4.00 |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Today is my 10 year Utah anniversary! I had only planned to be here a year and everyone I met when I first moved here said, "Yeah I said the same thing once to 10, 20, 30... years ago." Now I am one of them. Here is a little story about my first night in SLC.
Ooh and registration opens tonight for the Moab Red Hot. I am going in for the 55K again this year. I've got to be up and running by February - pleaseeeeeeeee!
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| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Just registered for the Moab Red Hot! That gives me 5 months to fix my hip funk and train so I can finish this year before all the soups gone.
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| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 5.50 | 0.00 | 5.50 |
| Hike/run on and around the BST and yup the hip still hurts. Turns out I was a little overly optimistic with the Red Hot registering. I am about 90% sure I am going in for some hip surgery. Going to get some of my femur cut off and my torn labrum fixed. Hopefully I will fare as well as A-Rod!
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| Brooks Adreneline ASR6 Miles: 5.50 |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| More elliptical fun and some arm stuff. Need to get the upper body ready for crutch season! | |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Can't believe that Who Wants to Be a Millionaire and America's Funniest Home Videos are still on TV. Oh the fun I am having in the gym :(
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| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| I wish there was a way I could elliptical myself through St. George :) | |
| | Comments(3) |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Some biking and soaking in the San Rafael River. | |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Hour on the e-cal. The TV's were broken thank goodness! | |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| Three miles with no pain whatsoever. Now I am thoroughly confused. Think I will run every day until my surgery. |
| Brooks Ghost3 Miles: 3.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| 3 more miles with very little hip pain. Hmmmm |
| Brooks Adreneline ASR6 Miles: 3.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 39.05 | 0.00 | 39.05 |
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| Brooks Ghost3 Miles: 22.05 | Elliptical Miles: 95.00 | Brooks Adreneline ASR6 Miles: 17.00 |
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