Back With a Capital Vengence!

Week starting Aug 28, 2011

15% off for Fast Running Blog members at St. George Running Center!

Location:

Salt Lake City,UT,

Member Since:

Jun 08, 2011

Gender:

Female

Goal Type:

Other

Short-Term Running Goals:

2016 Races:

January 30, 2016 - Crowbar Backcountry Ski
February 13, 2016 - Moab Red Hot 55K
March 5, 2016 - Wasatch Powderkeg
April 16, 2016 - BoSho Marathon
June 11, 2016 - Wahsatch Steeplechase
June 26, 2016 - Cortina Trail 47K
September 23, 2016 - The BEAR 100 OMG!!!!

Long-Term Running Goals:

Run.

Personal:

Sponsored by coffee in all forms!

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
2016 Vertical Feets Running! Lifetime Miles:						274518.00
Bikes 2016 Lifetime Miles:						157.80
Bikes 2016 Verticals Lifetime Miles:						8318.00

Totals

Slow miles	Fast miles	Total Distance
7.50	0.00	7.50

Elliptical Miles: 13.00	Brooks Ghost3 Miles: 7.50

Mon, Aug 29, 2011

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

Neverending elliptical fun. I miss running.

Elliptical Miles: 7.00

Comments(1)

Wed, Aug 31, 2011

Slow miles	Fast miles	Total Distance
1.00	0.00	1.00

More elliptical fun followed by 1 glorious pain-free mile on the treadmill - yippy!

Brooks Ghost3 Miles: 1.00	Elliptical Miles: 6.00

Comments(2)

Fri, Sep 02, 2011

Slow miles	Fast miles	Total Distance
3.50	0.00	3.50

3.5 miraculous miles after last evening's Rumchata-fest. I'm back!

Brooks Ghost3 Miles: 3.50

Comments(2)

Sat, Sep 03, 2011

Slow miles	Fast miles	Total Distance
3.00	0.00	3.00

3 easy miles on the Pine Lake Road. Feels good to be running especially after eating a pound of fried cheese curds last night... Yes fried cheese. I heart Wisconsin!

Brooks Ghost3 Miles: 3.00

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Totals

Slow miles	Fast miles	Total Distance
7.50	0.00	7.50

Elliptical Miles: 13.00	Brooks Ghost3 Miles: 7.50

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