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Week starting Aug 24, 2014

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Location:

Salt Lake City,UT,

Member Since:

Jun 08, 2011

Gender:

Female

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Other

Short-Term Running Goals:

2016 Races:

Long-Term Running Goals:

 Run.

Personal:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
2016 Vertical Feets Running! Lifetime Miles: 274518.00
Bikes 2016 Lifetime Miles: 157.80
Bikes 2016 Verticals Lifetime Miles: 8318.00
Slow milesFast milesTotal Distance
30.800.0030.80
Kona Bike 2014 Miles: 49.10
Slow milesFast milesTotal Distance
6.200.006.20

AM: Restore yoga.

PM: Sunset stroll on the BST listening to the sweet voice of Brandi Carlisle at Red Butte.

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Slow milesFast milesTotal Distance
0.000.000.00

First ever double canyon doodle. Millcreek and Emigration!

Kona Bike 2014 Miles: 49.10
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Slow milesFast milesTotal Distance
2.500.002.50

Ran to pick up my CSA. Didn't make it very far running with the melons...

 

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Slow milesFast milesTotal Distance
0.000.000.00

90 minutes of Forrest Yoga. Sounds tranquil, but it is NOT.

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Slow milesFast milesTotal Distance
22.100.0022.10

Upper Big Water trail to Desolation Lake via the Wasatch Crest then to Dog Lake and over to Gobblers down Bowman Fork to Alexandar Basin and then up the road a few miles back to the car. Booyah!

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Slow milesFast milesTotal Distance
30.800.0030.80
Kona Bike 2014 Miles: 49.10
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