| Location: Salt Lake City,UT, Member Since: Jun 08, 2011 Gender: Female Goal Type: Other Short-Term Running Goals: 2016 Races:
Long-Term Running Goals: Run. Personal: Sponsored by coffee in all forms!
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| | Slow miles | Fast miles | Total Distance | | 157.20 | 0.00 | 157.20 |
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| 2016 Vertical Feets Running! Miles: 37228.00 |
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| | Slow miles | Fast miles | Total Distance | | 10.70 | 0.00 | 10.70 |
| Upper Milcreek to the Crest and the secret trail with Roo.
I WILL NEVER TAKE RUNNING FOR GRANTED!!!
I seem to have evaded major injury, but I'm not out of the woods yet. Need to be very, very careful...
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| 2016 Vertical Feets Running! Miles: 2150.00 |
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| | Slow miles | Fast miles | Total Distance | | 10.00 | 0.00 | 10.00 |
| Hike/run up to Silas Lake in the Wind River Range with Fritz and Roo. Tried to find Island Lake, but every trail we took dead ended in a marsh or stream. Lazed away the day at the Lander City Park and then dinner at the Lander Bar - my favorite place in the entire world!!!
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| 2016 Vertical Feets Running! Miles: 1416.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Wandered around a big butte with Roo at the top of Sinks Canyon near Lander, Wyoming.
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| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| Wandered around some sagebrush near South Pass, Wyoming.
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| | Slow miles | Fast miles | Total Distance | | 25.30 | 0.00 | 25.30 |
| I've never felt this fantastic on a long run! Old Red Pine Road to crest to Desolation Lake down to Big Cottonwood Road and then up Butler Fork Trail to Baker Pass down Bowman Fork to Terraces Trail and then up the Millcreek Road.
25 miles, 7000 feet of elevation gain, 5.5 hours, 13 min/mile pace, 5 gels, 2 liters of water, 5 elk, 3 deer, 1 moose, 4 people, 1 dog, 1 bloodied bum while trying to take a picture of leaves, for reals.
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| 2016 Vertical Feets Running! Miles: 6923.00 |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 7.80 | 0.00 | 7.80 |
| AM: Roo's zoo loop.
PM: Ran from Brighton over to Ant Knolls for the night
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| 2016 Vertical Feets Running! Miles: 2547.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.70 | 0.00 | 4.70 |
| From Ant Knolls back to my car. Perfect sleep deprivation running practice.
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| 2016 Vertical Feets Running! Miles: 1562.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.60 | 0.00 | 3.60 |
| Zoop.
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| 2016 Vertical Feets Running! Miles: 778.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.70 | 0.00 | 4.70 |
| Van Cott!
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| 2016 Vertical Feets Running! Miles: 1286.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.10 | 0.00 | 4.10 |
| Wire!
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| 2016 Vertical Feets Running! Miles: 2183.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.70 | 0.00 | 3.70 |
| Baby Beacon.
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| 2016 Vertical Feets Running! Miles: 975.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 10.40 | 0.00 | 10.40 |
| Last huzzah before Bear. Upper Millcreek sunrise run w/ Roo.
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| 2016 Vertical Feets Running! Miles: 2153.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 6.10 | 0.00 | 6.10 |
| Thaynes Desolation loop.
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| 2016 Vertical Feets Running! Miles: 2180.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.10 | 0.00 | 3.10 |
| Zoop w/ Roo.
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| 2016 Vertical Feets Running! Miles: 709.00 |
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| | Race: |
The Bear 100 (54 Miles) 14:30:00 | | Slow miles | Fast miles | Total Distance | | 54.00 | 0.00 | 54.00 |
| Slogged through the rain and mud for 50 some miles before calling it quits. Happy with my decision to call it quits while I still felt good, but bummed I didn't get to run a hundred. Considering running the Rio del Lago in November...
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| 2016 Vertical Feets Running! Miles: 11500.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
| Deer Valley rike.
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| Roo's old BST loop. Feel pretty good running, but tried to take it easy! Was not very sore from 54.
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| 2016 Vertical Feets Running! Miles: 866.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 157.20 | 0.00 | 157.20 |
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| 2016 Vertical Feets Running! Miles: 37228.00 |
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