| Location: Salt Lake City,UT, Member Since: Jun 08, 2011 Gender: Female Goal Type: Other Short-Term Running Goals: 2016 Races:
Long-Term Running Goals: Run. Personal: Sponsored by coffee in all forms!
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| | Slow miles | Fast miles | Total Distance | | 124.10 | 0.00 | 124.10 |
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| 2016 Vertical Feets Running! Miles: 26798.00 | 15/16 Vertical Ski Feet Miles: 3700.00 | 15/16 Backcountry Ski Miles Miles: 7.70 |
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| | Slow miles | Fast miles | Total Distance | | 5.80 | 0.00 | 5.80 |
| Sunrise Wire w/ Wheels & pups. First Wire of the year and it felt very, very hard!
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| 2016 Vertical Feets Running! Miles: 2252.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.70 | 0.00 | 4.70 |
| Red Butte loop from work.
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| 2016 Vertical Feets Running! Miles: 722.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| Salt Lake Overlook w/ Roo.
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| 2016 Vertical Feets Running! Miles: 1450.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Half Keg Powder Keg ice fest. I decided today that skimo is just way too dangerous for my comfort level and that I want to just do it for fun on fat and heavy skis. I got to see Rob Krar in person today, which was cool and I'm sure I was bigger than him.
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| 15/16 Vertical Ski Feet Miles: 3700.00 | 15/16 Backcountry Ski Miles Miles: 7.70 |
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| | Slow miles | Fast miles | Total Distance | | 22.00 | 0.00 | 22.00 |
| I just felt like running... back and forth on the BST with E and then intercepted JT for a bit!
45 miles of running this week and a SkiMo race with a total of 13K of climbing. Good week. Feel good!
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| 2016 Vertical Feets Running! Miles: 3129.00 |
| | Comments(5) |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| AM: Roo's loop in the snow!!!
PM: Hips & Ankles.
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| 2016 Vertical Feets Running! Miles: 636.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| AM: Hour walk.
PM: Hour walk.
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| Wire fail. Got absolutely pounded with graupel and then it turned into a total whiteout a few hundred feet from the summit and I wussed out and turned around. By the time I got back to the car the peak was as clear as can be and if I had food and water I would have gone back up. I ran a few errands afterwards and the clear summit taunted me everywhere I went!
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| 2016 Vertical Feets Running! Miles: 2128.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.20 | 0.00 | 4.20 |
| Wire #2 - Had planned on running my Red Butte loop, but then sensed it was going to be a fantastic sunrise (which it was!) so I ended up doing Wire instead making up for my bail yesterday. Ran into Teledog halway up so I pleasantly had company for the rest of my run :) I am so ridiculously happy right now!!!
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| 2016 Vertical Feets Running! Miles: 2207.00 |
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| | Slow miles | Fast miles | Total Distance | | 8.70 | 0.00 | 8.70 |
| Wandered around the City Creek North Ridge this morning with Roo. I think the north ridge has some of the most amazing views in Salt Lake and I never see a soul up there besides some deerk, elk and a coyote! One side is totally desert and sage with views of the lake and Antelope and Stansbury Island and the other side is alpine with oak and pine and views of the Wasatch and Upper City Creek Canyon. At times you can't see any evidence of the city below and you have every sort of terrain imaginable in only a mile of ridge. So many places to explore!
The view west:
The view east-ish:
And a bunch of other ways:
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| 2016 Vertical Feets Running! Miles: 1844.00 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 6.30 | 0.00 | 6.30 |
| BST w/ ANDREA!!!
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| 2016 Vertical Feets Running! Miles: 668.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 10.00 | 0.00 | 10.00 |
| City Creek Window's Loop w/ Suzanne, Wheels, and THREE puppies!
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| 2016 Vertical Feets Running! Miles: 2335.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| Three miles of leash tug-o-war with little shit!
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| Wire #3 from work.
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| 2016 Vertical Feets Running! Miles: 2051.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 7.50 | 0.00 | 7.50 |
| Sunrise on the Ave's Twins.
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| 2016 Vertical Feets Running! Miles: 1728.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 5.60 | 0.00 | 5.60 |
| Wire #4 before heading to Southern Utah! Went for a pipeline to summit PR, but missed it by 43 seconds. I have LOTS of work to do!
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| 2016 Vertical Feets Running! Miles: 2243.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Hiked to secret ruins in the desert.
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Hiked to secret ruins in the desert.
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.30 | 0.00 | 3.30 |
| Liberty Park quickie.
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| Red Butte loop in a literal mud storm!
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 5.70 | 0.00 | 5.70 |
| Road run around the new hood.
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| 2016 Vertical Feets Running! Miles: 398.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 11.00 | 0.00 | 11.00 |
| Up and down VanCott for sunrise and then up Dry Creek and Unkle Effer to the Twins and then back to Red Butte on the main BST.
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| 2016 Vertical Feets Running! Miles: 3007.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 2.30 | 0.00 | 2.30 |
| All I could handle with Roo on leash at Liberty Park.
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Work up at the Peruvian Lodge birthday morning, skied for a few hours with my Dad at Alta, and then got keys to the new house and moved a load before bubbles at the new house with friends and family before crashing on the hardword floor in front of the fireplace for the first night in the house. Best birthday ever by far :)
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 124.10 | 0.00 | 124.10 |
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| 2016 Vertical Feets Running! Miles: 26798.00 | 15/16 Vertical Ski Feet Miles: 3700.00 | 15/16 Backcountry Ski Miles Miles: 7.70 |
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