Went to see my PT for the first time since February. Hip has been bugging me for an entire week so I needed a little reassurance and direction. It was great to see PT since he knows my hips better than me and the visit was very encouraging since nothing appears to be wrong and everything looks great - best my low back SI has ever looked ever!
I think it is pretty cool that I went six months before my first flare-up. The 10 hours of Clif Bar booth standing last week followed by my first ever fast run probably just inflamed something or ripped up some scar tissue or adhesion. Take it easy for a few more days and relax :)
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