Back With a Capital Vengence!

Week starting May 17, 2015

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesAmiee's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
201120122013201420152016
15% off for Fast Running Blog members at St. George Running Center!

Location:

Salt Lake City,UT,

Member Since:

Jun 08, 2011

Gender:

Female

Goal Type:

Other

Short-Term Running Goals:

2016 Races:

Long-Term Running Goals:

 Run.

Personal:

Sponsored by coffee in all forms!

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
2016 Vertical Feets Running! Lifetime Miles: 274518.00
Bikes 2016 Lifetime Miles: 157.80
Bikes 2016 Verticals Lifetime Miles: 8318.00
Slow milesFast milesTotal Distance
38.500.0038.50
Salmon Fellraisers Miles: 17.00La Sportiva Bushidos Miles: 15.00Salomon Speedcross Softy Blue Miles: 6.50
Slow milesFast milesTotal Distance
0.000.000.00

AM: 3-mile Memory Grove walk

PM: 5-mile hike to Diamond Fork Hot Springs with peeps and pups.

PM2: 2-mile Coffee Garden walk

I walk almost as much as Rob Murphy!

Only 28 miles this week, but 11,000 feet of climbing. My phone says I have walked/ran 58.8 miles this week and climbed 910 flights of stairs :)

Comments(1)
Slow milesFast milesTotal Distance
4.000.004.00

AM: 2 mile walk

PM: 4 mile rainy Morris BST loop w/ Roo. Rolls and hip PT.

PM2: 3 mile wine-o walk. Back in the good old days all my friends lived within a mile radius of each other in the Ave's and now we all live within a mile of each other near 9th and 9th. Plastic cup walks are back, happy summer - yay!

Salmon Fellraisers Miles: 4.00
Add Comment
Slow milesFast milesTotal Distance
7.000.007.00

Red Butte loop finishing up and over VanCott setting another serious climbing PR. Been a very good last week!

La Sportiva Bushidos Miles: 7.00
Add Comment
Slow milesFast milesTotal Distance
6.500.006.50

AM: BST w/ Roo.

PM: Climbing gym. Hour walk.

Salomon Speedcross Softy Blue Miles: 6.50
Add Comment
Slow milesFast milesTotal Distance
0.000.000.00

AM: Hour walk. I love all this talk about the Dad Bod!

PM: More walks. No runs.

Comments(2)
Slow milesFast milesTotal Distance
8.000.008.00

Wandered around the City Creek ridge very early this morning with the Roo-ster exploring some new trails with crazy cool views of the the lake and Antelope Island.

 

A photo posted by Amiee Maxwell (@amieemaxwell) on

La Sportiva Bushidos Miles: 8.00
Comments(5)
Slow milesFast milesTotal Distance
13.000.0013.00

AM: Pipeline w/ Wheels and then bikes to brunch.

PM: Memory Grove hike with the pups.

PM2: Ran into a garbage can on my bike and jacked my leg. Please people don't put your garbage cans in the bike lane especially when garbage day was days ago. It was dark and I didn't see it until I was swerving to miss it and took it in the knee :(

Salmon Fellraisers Miles: 13.00
Add Comment
Slow milesFast milesTotal Distance
38.500.0038.50
Salmon Fellraisers Miles: 17.00La Sportiva Bushidos Miles: 15.00Salomon Speedcross Softy Blue Miles: 6.50
Debt Reduction Calculator
Featured Announcements
Recent Comments: