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BYU second meet

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Location:

Cedar Hills,Ut,USA

Member Since:

Feb 11, 2015

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

PRS

400 - 54
800 - 1:57.04
1600 - 4:14.47
3200 - 9:07
3 mile: 15:15
5k: 15:26

 

BYU

3k: 8:17
5k: 14:24
7k: 21:39
8k: 24:19

Short-Term Running Goals:

make it to Nationals in track. 

Top 3 in XC for BYU

Top 30 in the country

Long-Term Running Goals:

Run a Marathon
Compete at Nationals in college

Olympics steeplechase

 

Personal:

Graduated from the good old LP! I am attending BYU after a 2 year LDS mission in Argentina!  

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 35.20 Month: 287.30 Year: 742.12
Freedom Blue Lifetime Miles: 402.80
Saucpny Freedom Black Lifetime Miles: 511.15
Freedom Gum Lifetime Miles: 493.03
Freedom Gum #2 Lifetime Miles: 237.00
Nike Black Lifetime Miles: 417.30
Nike Xmas Lifetime Miles: 450.50
Nike Pegs 2024 1 Lifetime Miles: 118.10
Slow milesFast milesTotal Distance
67.119.9977.10
Pegs 36 #2 Miles: 30.31#7 Miles: 4.20Flats Miles: 6.00Vomero 3 Miles: 32.30Vomero #2 Miles: 4.40
Slow milesFast milesTotal Distance
15.400.0015.40

Good times in the morning with the broski. 4.2

Plan was 10, but the groups were either going 11 or 8 so I just went 11. 10.5 plus strides then ran back to the school. 

Pegs 36 #2 Miles: 11.20#7 Miles: 4.20
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Slow milesFast milesTotal Distance
8.515.5914.10

3 in the morning in some new vomeros.

Honestly I was in a lot of pain running yesterday and today so I didn't even know if I could do the workout. Luckily it wasn't too bad. The first one I didn't feel good, but after that the pain seemed to go away some. Its in my lower abdomen.

Flats Miles: 6.00Pegs 36 #2 Miles: 5.11Vomero 3 Miles: 3.00
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Slow milesFast milesTotal Distance
8.100.008.10

5k in the morning

5 later on in the afternoon.

Pegs 36 #2 Miles: 5.00Vomero 3 Miles: 3.10
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Race: BYU second meet (4.4 Miles) 00:22:06, Place overall: 6, Place in age division: 6
Slow milesFast milesTotal Distance
7.004.4011.40

3 in the morning

Race. wasn't amazing but wasn't bad... I haven't felt all that great for the past few weeks. For the first 3.3 miles I was the front of the chase pack (behind mantz and casey) but I think my lack of workouts and lack of good race strategy played out to my disadvantage, Clayson was right there most of the time but wouldn't take the lead from me. Died pretty hard the last mile. Just felt sluggish and like I hadn't raced in a while... good rust buster though.

Vomero #2 Miles: 4.40Pegs 36 #2 Miles: 4.00Vomero 3 Miles: 3.00
Comments(1)
Slow milesFast milesTotal Distance
11.100.0011.10

Plan was just to do 6 this morning, then I decided to do 75 this week instead of 70 so I did 5 in the afternoon. 

Pegs 36 #2 Miles: 5.00Vomero 3 Miles: 6.20
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Slow milesFast milesTotal Distance
17.000.0017.00

Fun run from hope to hobble. longest run ever

Vomero 3 Miles: 17.00
Add Comment
Slow milesFast milesTotal Distance
67.119.9977.10
Pegs 36 #2 Miles: 30.31#7 Miles: 4.20Flats Miles: 6.00Vomero 3 Miles: 32.30Vomero #2 Miles: 4.40
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