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Location:

Cedar Hills,Ut,USA

Member Since:

Feb 11, 2015

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

PRS

400 - 54
800 - 1:57.04
1600 - 4:14.47
3200 - 9:07
3 mile: 15:15
5k: 15:26

 

BYU

3k: 8:17
5k: 14:24
7k: 21:39
8k: 24:19

Short-Term Running Goals:

make it to Nationals in track. 

Top 3 in XC for BYU

Top 30 in the country

Long-Term Running Goals:

Run a Marathon
Compete at Nationals in college

Olympics steeplechase

 

Personal:

Graduated from the good old LP! I am attending BYU after a 2 year LDS mission in Argentina!  

Favorite Blogs:

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 283.64 Year: 1062.37
Freedom Blue Lifetime Miles: 402.80
Saucpny Freedom Black Lifetime Miles: 511.15
Freedom Gum Lifetime Miles: 493.03
Freedom Gum #2 Lifetime Miles: 249.30
Nike Black Lifetime Miles: 486.65
Nike Xmas Lifetime Miles: 503.70
Nike Pegs 2024 1 Lifetime Miles: 226.40
Slow milesFast milesTotal Distance
70.470.0070.47
Nike Pegasus 36 #1 Miles: 19.15Pegs 5 Miles: 3.30#7 Miles: 48.02
Slow milesFast milesTotal Distance
11.300.0011.30

AM, just over 5k. had to run to the fieldhouse to grab more shoes, my pegs #5 are all done

PM: 8 miles

Nike Pegasus 36 #1 Miles: 8.00Pegs 5 Miles: 3.30
Comments(1)
Slow milesFast milesTotal Distance
11.800.0011.80

AM: 3.3 miles-5 laps on the intramural field 

PM: out to the railroad tracks and ran next to them, one of my favorite runs

#7 Miles: 11.80
Add Comment
Slow milesFast milesTotal Distance
11.200.0011.20

Don't know why but I feel super tired and it seems to take so much energy to run.

8 in the PM. Went out on carterville. Every run this week has seemed so tough, and I've also had stomach issues each day... I wonder if i'm getting sick.

#7 Miles: 11.20
Add Comment
Slow milesFast milesTotal Distance
11.150.0011.15

Definitely the best I've felt this week. First 3ish miles I still felt like garbage but then after I started feeling alright. No major stomach issues today. #blessed

3 in the afternoon with my brother. Felt fine again.

Nike Pegasus 36 #1 Miles: 11.15
Add Comment
Slow milesFast milesTotal Distance
10.720.0010.72

Finally feeling like my old self. I think I just ate something bad. 

#7 Miles: 10.72
Add Comment
Slow milesFast milesTotal Distance
14.300.0014.30

Did a 5 mile loop and then went out to the canyon and back. Felt pretty decent.

#7 Miles: 14.30
Add Comment
Slow milesFast milesTotal Distance
70.470.0070.47
Nike Pegasus 36 #1 Miles: 19.15Pegs 5 Miles: 3.30#7 Miles: 48.02
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