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Location:

Cedar Hills,Ut,USA

Member Since:

Feb 11, 2015

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

PRS

400 - 54
800 - 1:57.04
1600 - 4:14.47
3200 - 9:07
3 mile: 15:15
5k: 15:26

 

BYU

3k: 8:17
5k: 14:24
7k: 21:39
8k: 24:19

Short-Term Running Goals:

make it to Nationals in track. 

Top 3 in XC for BYU

Top 30 in the country

Long-Term Running Goals:

Run a Marathon
Compete at Nationals in college

Olympics steeplechase

 

Personal:

Graduated from the good old LP! I am attending BYU after a 2 year LDS mission in Argentina!  

Favorite Blogs:

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Miles:This week: 45.87 Month: 283.64 Year: 1062.37
Freedom Blue Lifetime Miles: 402.80
Saucpny Freedom Black Lifetime Miles: 511.15
Freedom Gum Lifetime Miles: 493.03
Freedom Gum #2 Lifetime Miles: 249.30
Nike Black Lifetime Miles: 486.65
Nike Xmas Lifetime Miles: 503.70
Nike Pegs 2024 1 Lifetime Miles: 226.40
Slow milesFast milesTotal Distance
59.050.0059.05
Nike Pegasus 36 #1 Miles: 18.00Pegs 5 Miles: 30.95Hoka Challenger Miles: 10.10
Slow milesFast milesTotal Distance
10.000.0010.00

10 miles right after work. Didnt feel like o was going fast but averaged a 6:38 pace which is kinda quick for a recovery run

Nike Pegasus 36 #1 Miles: 10.00
Add Comment
Slow milesFast milesTotal Distance
11.800.0011.80

Plan was to just do 7 or 8 but then I decided to run in Salt Lake because I had to go take the Ornamental and Turf test at the Utah Department of Agriculture in Salt Lake. Soo, I searched for a trail and found one that branched off all over the place and ran on that. It was wayyyy pretty and I want to run it again. The only problem was there were a ton of bikes that I either had to pass or they were going the opposite way and I had to pass them .

Pegs 5 Miles: 11.80
Comments(2)
Slow milesFast milesTotal Distance
10.100.0010.10

Went out on bonneville. Tried to make sure that I was going a calm pace, cuz when I run alone, I generally run fast, so today I tried to keep nice and calm. 

Hoka Challenger Miles: 10.10
Add Comment
Slow milesFast milesTotal Distance
8.000.008.00

Tried to pick it up some but my back was giving me problems and it felt like I have a rib out again. Couldn't breath well.  

Nike Pegasus 36 #1 Miles: 8.00
Add Comment
Slow milesFast milesTotal Distance
5.000.005.00

5 easy with my brother. 

Pegs 5 Miles: 5.00
Add Comment
Slow milesFast milesTotal Distance
14.150.0014.15

Started from my house, went out to Lehi Dip, then to Legacy and back. I saw tons of people I knew, including Dustin our trainer, he was in his truck and slowed down and we talked for a minute until another car come along. 

Pegs 5 Miles: 14.15
Add Comment
Slow milesFast milesTotal Distance
59.050.0059.05
Nike Pegasus 36 #1 Miles: 18.00Pegs 5 Miles: 30.95Hoka Challenger Miles: 10.10
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