WildBull

December 25, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

st george,Ut,USA

Member Since:

Feb 08, 2006

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

St.George 05 first marathon. 3.00 hrs. 2010 in 3:02, 2012 in 3:00 Ran Boston 3 X , PR half 1:22 in 08. 10 k 35.28 min PR 5 k 18 min:

Short-Term Running Goals:

Utah Summer games 10 k

Drop 13

Enterprise 10 K

Cottonwood Marathon

Run every day. Work on flexibility,

Long-Term Running Goals:

Keep running and stay healthy

Personal:

53 years old. Been Sruggling with a Knee injury. Trying to get back into running shape after 8 months of weight gain.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Kinvara 7 Lifetime Miles:						124.00
Launch 3 Lifetime Miles:						220.30

Sat, Aug 26, 2006

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
9.00	5.00	0.00	0.00	0.00	0.00	0.00	14.00

ran down hobble creek. i woke up at 6 am and drove from salt lake to mapleton cought the last bus 6:45. It was a awsome site. lots of good runners. among them was are team. the st.george runing club. Clyde,Dustin,Steve. It Was a good race. I knew i could not run at full race pace. But i felt like i could at least use the race for a training run. My left calf really bugged me from the first step. I figured it was fitting since the race is called HOBBLE creek half. going to salt lake for a couple of days. i have a work conference.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

Comments

From Sasha Pachev on Mon, Aug 28, 2006 at 11:27:36

You forgot to mention your time. According to the race results it was 1:25:51. This makes sub-3:00 a possibility in St. George, although 3:05-3:10 would be a more realistic expectation.

From dustin on Mon, Aug 28, 2006 at 12:51:20

Nice work on the half marathon, you still amaze me with how fast you can bounce back from injuries and how you are able to run through pain. Good luck with your training this week. We are heading out to Colorado on Friday for the long weekend.

From Steve on Tue, Aug 29, 2006 at 22:18:51

Hey Bill,

Way to go on Sat! How have you been feeling? I hope all is well and your calf isn't bugging too bad. Last night I woke at about 4:00am to major muscle cramps in my calf. I seriously thought they we're going to straighten out.

I hope you're having a good time in SLC.

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