WildBull

June 30, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

st george,Ut,USA

Member Since:

Feb 08, 2006

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

St.George 05 first marathon. 3.00 hrs. 2010 in 3:02, 2012 in 3:00 Ran Boston 3 X , PR half 1:22 in 08. 10 k 35.28 min PR 5 k 18 min:

Short-Term Running Goals:

Utah Summer games 10 k

Drop 13

Enterprise 10 K

Cottonwood Marathon

Run every day. Work on flexibility,

Long-Term Running Goals:

Keep running and stay healthy

Personal:

53 years old. Been Sruggling with a Knee injury. Trying to get back into running shape after 8 months of weight gain.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Kinvara 7 Lifetime Miles:						124.00
Launch 3 Lifetime Miles:						220.30

Sat, Jul 29, 2006

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
17.00	0.00	0.00	0.00	0.00	0.00	0.00	17.00

Took off with Clyde. we only did 15 but it felt like 26. We did not run fast. kept a pretty slow pace. I am glad this week is over. Clyde is amazing runner. He is getting better all the time. I think he could run a 2:30 this year in STG marathon. looking forward to a day off. Clyde gave me some sort of drink at the end of the run. I think it helped me recover some. I hope they don't test me monday for Roids:):) I viewed my miles this week 69.25 and got a little disapointed. decided to correct the problem and run another 2 tonight. now i feel better. ahh

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

Comments

From Steve on Sun, Jul 30, 2006 at 19:06:07

You are OUT OF CONTROL!

I think I'm just ticked that you made it over 70 for the week and I didn't.

Way to go with your work-outs for the week. I think if we're able to keep this up we're going to end up doing pretty decent at St. George.

Are you planning on running the Hobble Creek Half? If so I think July 31 is the cut-off.

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