WildBull

December 25, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

st george,Ut,USA

Member Since:

Feb 08, 2006

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

St.George 05 first marathon. 3.00 hrs. 2010 in  3:02,   2012 in 3:00      Ran Boston 3 X    ,   PR half 1:22 in 08.  10 k   35.28 min  PR 5 k 18 min:

Short-Term Running Goals:

Utah Summer games 10 k 

Drop 13

Enterprise 10 K     

Cottonwood Marathon    

 

Run every day.  Work on flexibility,

Long-Term Running Goals:

Keep running and stay healthy

Personal:

 53 years old. Been Sruggling with a Knee injury.  Trying to get back into running shape after 8 months of weight gain.  

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 7 Lifetime Miles: 124.00
Launch 3 Lifetime Miles: 220.30
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
5.000.000.000.000.000.000.005.00

Early morning schuffle.    7:28 pace.   Air conditioning went out in the house.   Oh how hot it is. 

b- boiled eggs , grape juice. water.  and voice message from Robin.

 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Mike Warren on Tue, Jul 29, 2008 at 10:26:04

Good job Bull! You feeling better from the marathon yet?

From MarcieJ on Tue, Jul 29, 2008 at 11:14:04

Ohh that does not sounds good. No air in SG is Bad!!!! Glad you were able to get out. See ya tomorrow!

From Runnman on Tue, Jul 29, 2008 at 22:24:30

Bill,

Thanks for the note. I had a good run, but a little too fast in the 1st 5 mi. I hope my fitness improves a little more before marathon time. Congrats on your marathon. How are the legs feeling?

From Spruce on Tue, Jul 29, 2008 at 22:34:27

I thought is was bad today when my swamp cooler here in S.L. went out.

From wildbull on Wed, Jul 30, 2008 at 17:45:04

it was so hot the devil called and made a reservation.

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