WildBull

December 25, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

st george,Ut,USA

Member Since:

Feb 08, 2006

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

St.George 05 first marathon. 3.00 hrs. 2010 in 3:02, 2012 in 3:00 Ran Boston 3 X , PR half 1:22 in 08. 10 k 35.28 min PR 5 k 18 min:

Short-Term Running Goals:

Utah Summer games 10 k

Drop 13

Enterprise 10 K

Cottonwood Marathon

Run every day. Work on flexibility,

Long-Term Running Goals:

Keep running and stay healthy

Personal:

53 years old. Been Sruggling with a Knee injury. Trying to get back into running shape after 8 months of weight gain.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Kinvara 7 Lifetime Miles:						124.00
Launch 3 Lifetime Miles:						220.30

Tue, Mar 14, 2006

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
5.00	0.00	3.50	2.00	0.00	0.00	0.00	10.50

Ran with the club. They beat me like a card on a bicycle wheel! I should of known something was up when I noticed Steve was doing a warm up around the park before we even got started. Clyde the glide gave me that Clint Eastwood smirk as if he were saying, “do you feel lucky punk. Well do you!!” We started up the hills about 4 miles worth. Every thing was going fine, until the last mile. Clyde took off like a rocket, and Steve took off like lighting. Steve unleashed the beast with in and lost us all. I hung back just to make sure no cops were trying to catch them for speeding. We ended up running a little over 7 miles. I decided I needed to do a few more miles, so I went out that night and ran 3.5 more.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

Comments

From superfly on Wed, Mar 15, 2006 at 10:48:01

Your and animal with your miles this week. It will start to pay off. You'll be giving me the Clint Eastwood look at The Spectrum 10k.

From Steve Hooper on Wed, Mar 15, 2006 at 11:11:40

Your comment -"They beat me like a card on a bicycle wheel!" is classic. I think you forgot I was sucking in your dust going up the dirt hill to the electric station.

It sure looks like your getting in some good miles. How do you feel now compared to the way you felt before the St. George marathon? It seems like your faster. I was running times on Sasha's Race Time Predictor and it basicly shows that if you ran a 3:00 St. George Marathon you'll end up at 3:04 at Boston. However, I was thinking if you were to run St. George again in 4 1/2 weeks you probably would run under 3 hours. What are your thoughts?

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