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| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Trainer 1 Miles | Trainer 2 Miles | Racer Miles | Total Distance | | 20.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 20.00 |
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10 miles with the "circle of trust" Nice and easy pace. But my biggest accomplishment this day was getting up at 5 and meeting them!
10 more miles with Bigfoot and Saxaphone Steve at 10 am |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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