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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.
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Miles:This week: 0.00 Month: 112.25 Year: 1463.50
NB 1400 Lifetime Miles: 289.25
Nike LunarEpic Lifetime Miles: 610.50
Nike Lunar Epic Oct. 2017 Lifetime Miles: 619.76
INOV8 F-Lite 195 Lifetime Miles: 610.25
Hoka Clifton 6 Lifetime Miles: 331.25
Bike Miles Lifetime Miles: 100.50
Erg Ks Lifetime Miles: 46.00
Hoka Speedgoat 4 Lifetime Miles: 428.00
Nike LunarEpic 2 Lifetime Miles: 176.25
Desert Canyons Lifetime Miles: 111.50
PV Speedgoat 4 Lifetime Miles: 226.25
ASICS Cumulus 23 Lifetime Miles: 499.25
Brooks Glycerin 18 Lifetime Miles: 287.00
Adidas Boston 10 Lifetime Miles: 313.75
Nike TK Lifetime Miles: 182.75
Altra Escalante 3 Lifetime Miles: 246.75
Altra Superior 5 Lifetime Miles: 332.00
Altra Torin 5 Lifetime Miles: 241.00
Tomir Lifetime Miles: 230.50
Kjerag Lifetime Miles: 221.00
Hoka Cielo Road Lifetime Miles: 41.25
Books 2024 Lifetime Miles: 57.00
Trail Runs 2024 Lifetime Miles: 111.00
ASICS Cumulus 26 Lifetime Miles: 5.00
Totals
Total Distance
33.25
Brooks G21 Miles: 5.00ASICS Cumulus 23 Miles: 5.00Altra Torin 5 Miles: 5.25Adidas Boston 10 Miles: 5.00Hoka Cielo Road Miles: 5.50Books 2024 Miles: 1.00Tomir Miles: 1.00Trail Runs 2024 Miles: 1.00
Weight: 0.00
Mon, Aug 12, 2024
Total Distance
5.00

am--5 Heights Loop w/ a light progression. 1st day back w/ students.

Brooks G21 Miles: 5.00
Weight: 0.00
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Tue, Aug 13, 2024
Total Distance
5.00

am--5 Green Valley loop on a warm morning. Got to meet the rest of my students today.

ASICS Cumulus 23 Miles: 5.00
Weight: 0.00
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Wed, Aug 14, 2024
Total Distance
5.25

am--5.25 Run through Dixie Downs to take the tour of Tyler's old neighborhood. 

Altra Torin 5 Miles: 5.25
Weight: 0.00
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Thu, Aug 15, 2024
Total Distance
5.00

am--5 Old town Santa Clara w/ 4x striders after. Beautiful morning.

Adidas Boston 10 Miles: 5.00
Weight: 0.00
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Fri, Aug 16, 2024
Total Distance
5.50

am--5.5 Snake Hollow bike path for 7x 2:00 threshold intervals w/ :60 jog recovery. It's amazing how invigorating and strengthening this type of work is. I need to do it more often. I also finished Bucky: A Guided Tour of Buckminster Fuller by Hugh Kenner. Not sure I understood everything, but Bucky had some intriguing ideas.

Hoka Cielo Road Miles: 5.50Books 2024 Miles: 1.00
Weight: 0.00
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Sat, Aug 17, 2024
Total Distance
7.50

am--7.5 Anasazi w/ LG. Nice pace-free jaunt on a drizzly morn. I love summer rain.

Tomir Miles: 1.00Trail Runs 2024 Miles: 1.00
Weight: 0.00
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Totals
Total Distance
33.25
Brooks G21 Miles: 5.00ASICS Cumulus 23 Miles: 5.00Altra Torin 5 Miles: 5.25Adidas Boston 10 Miles: 5.00Hoka Cielo Road Miles: 5.50Books 2024 Miles: 1.00Tomir Miles: 1.00Trail Runs 2024 Miles: 1.00
Weight: 0.00
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