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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.
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Miles:This week: 0.00 Month: 76.50 Year: 1427.75
NB 1400 Lifetime Miles: 282.50
Nike LunarEpic Lifetime Miles: 610.50
Nike Lunar Epic Oct. 2017 Lifetime Miles: 619.76
INOV8 F-Lite 195 Lifetime Miles: 602.25
Hoka Clifton 6 Lifetime Miles: 331.25
Bike Miles Lifetime Miles: 88.50
Erg Ks Lifetime Miles: 46.00
Hoka Speedgoat 4 Lifetime Miles: 428.00
Nike LunarEpic 2 Lifetime Miles: 176.25
Desert Canyons Lifetime Miles: 111.50
PV Speedgoat 4 Lifetime Miles: 226.25
ASICS Cumulus 23 Lifetime Miles: 499.25
Brooks Glycerin 18 Lifetime Miles: 287.00
Adidas Boston 10 Lifetime Miles: 313.75
Nike TK Lifetime Miles: 177.00
Altra Escalante 3 Lifetime Miles: 246.75
Altra Superior 5 Lifetime Miles: 325.75
Altra Torin 5 Lifetime Miles: 241.00
Tomir Lifetime Miles: 226.50
Kjerag Lifetime Miles: 221.00
Hoka Cielo Road Lifetime Miles: 41.25
Books 2024 Lifetime Miles: 55.00
Trail Runs 2024 Lifetime Miles: 106.00
Totals
Total Distance
33.25
Brooks Glycerin 18 Miles: 7.00Books 2024 Miles: 3.00Adidas Boston 10 Miles: 5.00ASICS Cumulus 23 Miles: 9.00Nike TK Miles: 6.25Trail Runs 2024 Miles: 2.00Kjerag Miles: 6.00
Weight: 0.00
Mon, Jun 10, 2024
Total Distance
7.00

am--7 Nice hour-plus run w/ each mile a little quicker. Also finished A Visit from the Goon Squad by Jennifer Egan. Interesting novel w/ multiple narrators.

Brooks Glycerin 18 Miles: 7.00Books 2024 Miles: 1.00
Weight: 0.00
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Tue, Jun 11, 2024
Total Distance
5.00

am--5 Easy heights run w/ 5x strides at the end. Also, read a picture book--The Mighty Lalouche by Matthew Oldham and Sophie Blackall--for summer reading bingo.

Adidas Boston 10 Miles: 5.00Books 2024 Miles: 1.00
Weight: 0.00
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Thu, Jun 13, 2024
Total Distance
9.00

am--9 Threshold work--13 minutes worth--and then some running w/ former runners. Ended up being a bit longer than plan, but I'm happy after the fact. Also, finished a great book on Kenyan running, focusing mostly on Patrick Sang--We Share the Sun by Sarah Gearhart.

ASICS Cumulus 23 Miles: 9.00Books 2024 Miles: 1.00
Weight: 0.00
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Fri, Jun 14, 2024
Total Distance
6.25

am--6.25 Anasazi w/ my neighbor. Felt good to be in the dirt again. 

Nike TK Miles: 6.25Trail Runs 2024 Miles: 1.00
Weight: 0.00
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Sat, Jun 15, 2024
Total Distance
6.00

am--6 Anasazi variation w/ Weyes Blood. I love the desert.

Kjerag Miles: 6.00Trail Runs 2024 Miles: 1.00
Weight: 0.00
Add Comment
Totals
Total Distance
33.25
Brooks Glycerin 18 Miles: 7.00Books 2024 Miles: 3.00Adidas Boston 10 Miles: 5.00ASICS Cumulus 23 Miles: 9.00Nike TK Miles: 6.25Trail Runs 2024 Miles: 2.00Kjerag Miles: 6.00
Weight: 0.00
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