Location:
Santa Clara,UT,
Member Since:
Jan 01, 2008
Gender:
Male
Goal Type:
Boston Qualifier
Running Accomplishments:
Swiss Days(5k)--19:47.5
Zion Centennial Fun Run (10k)--42:19
St. George Half Marathon--1:36:45.4
St. George Marathon--3:22:29
Short-Term Running Goals:
I want to work on building up my base again and taking a crack at my 5k and 10k PRs.
Long-Term Running Goals:
Run to live. Live to run.
Personal:
I'm married with 3 cuties and a buddy. When I don't run, I'm ornery. So for their sake--It's all for them--I run.
am--4.5 First day of xc practice. We had a bunch of new kids and new situations. It will take a sec to get used to it.
am--5.25 Harmon's Trail w/ a snippet of uptempo and 4x striders after.
am--5 Nice run this morning. The soccer girls joined us for a couple miles. Fun stuff.
am--4.75 Heights run w/ 2x hill sprints and 15 minutes of barefoot grass.
I finished reading Ishmael by Daniel Quinn. It's one of those new-age books that go nicely on a shelf next to the works of Richard Bach.
am--4.75 SC Elementary for some threshold intervals--8x :60 w/ equal recovery.
am1--5.25 Paradise to enjoy the view and hear from some alumni.
am2--4 Anasazi w/ Tom. I did most of the talking today. He was gracious enough to listen.
