
| Location: Garson - Sudbury,ON,Canada Member Since: Apr 20, 2013 Gender: Male Goal Type: Other Running Accomplishments: I ran my first marathon in 1998: "The Friendly Marathon" in Massey, Ontario. I was 32. I had never raced in a shorter event, and I trained really poorly - ended up running it in 4:00:30. After that, I gave up running for the most part for 6 years. I got into karate a bit more seriously, until I got my knee kicked out and had ACL surgery. Then I became a 'fair weather runner' and started to run half marathons every so often. As a priest, entering weekend races always meant having to book a holiday, so it just didn't happen much. My holidays were primarily focussed on various canoe and kayak trips.
At some point, I started training more consistently, and started to think of myself as a runner. I guess doing that in your 40's is better than never doing it at all. I even started to wonder if I had it in me to qualify for Boston. Well, I did. First time didn't count, I suppose, since I didn't make the "cut". But the second time was a charm, and on my sixth Marathon, run in Chicago in 2015, I beat my BQ by almost 6 minutes. And now, running a BQ is routine for me, not that I have any desire to run Boston again.
Through it all, I've made tons of mistakes - and have had lots of injuries to show for it. Hopefully, now that I'm in my 60's, I'm a bit wiser and can use that to my advantage to continue running for a very long time.
My PRs:
5k (12 run): Guelph, ON. October 10, 2016 (50 yrs.) 20:10
10k (10 run): Collingwood October 5, 2013 (47 yrs.) 43:37
Half Marathon (26 run): Cleveland May 18, 2014 (48 yrs) 1:33:08
Marathon (12 run): Ste-Jerome, QC October 3, 2021 (55 yrs.) 3:22:10
Ultras (10 run):
Run for the Toad 50k Trail September 30, 2017 (51 yrs.) 5:31:23
Niagara Falls 100k June 17, 2018 (52 yrs.) 12:26:30
That Dam Hill 24 hours September 15-16, 2018 Completed 100 Miles in 23:20:44
Sulphur Springs 50 mile Trail May 25, 2019 (53 yrs) 10:37:27
Haliburton Forest 100 mile Trail September 7-8, 2019 26:46:27
Sulphur Springs 50 mile Trail May 25, 2024 (58 yrs) 9:21:26
Limberlost 35 Mile Trail July 6, 2024 (58 yrs) 8:12:57
Haliburton Forest 100 mile Trail September 7-8, 2024 DNF after 65 miles/16 hours
Pick Your Poison 50K Trail April 26, 2025 (59yrs) 6:29:53
Coach D's Backyard May 17-18. 2025 15 Laps - 100 km

Pacing my sister in her 1st Half Marathon. Short-Term Running Goals: Now that I'm 60, I'm going to run just for the fun of it this year. I have no races planned. I think I'm done with Ultras, but am open to running more Marathons at some point in the future. Long-Term Running Goals: Run until this old body of mine won't let me run any more. I was inspired in the Spring of 2016, watching the start of the Ottawa Marathon. Near the back of the pack was an 'old man', running with his walker. I loved it! I thought ... there's me in 20 years. Maybe.  Personal: I am a Roman Catholic priest of 32 years, ministering in the Diocese of Sault Ste. Marie. I spent 8 years ministering in the small town of Wawa (where I helped establish the annual Blackfly Run) and 9 years in Sault Ste. Marie. I have been in the Sudbury region now for 15 years. Currently I Pastor 2 small Parishes: St. John the Evangelist in Garson, and St. Bernardine of Siena in Skead, covering the area just Northeast of the city, surrounding the Sudbury Airport. |
|
Ukraine Can Win With Crowdfunded Drones!
Click to Donate
|
|
| |
| Brooks Ghost 14 Miles: 100.25 | Hoka Bondi 9 Miles: 76.00 |
| |
|
| | Very light snow fallling; 9:26 pace.
|
| Brooks Ghost 14 Miles: 9.50 |
| |
| | Add Comment |
| | Rainy, windy and cold. 9:18 pace.
|
| Brooks Ghost 14 Miles: 6.50 |
| |
| | Add Comment |
| | Gorgeous day with clear skies and little wind. A bit frosty at 1C/34F, but still felt great. 9:20 pace.
|
| Brooks Ghost 14 Miles: 6.50 |
| |
| | Add Comment |
| | Ran the treadmill this morning due to a bunch of circumstances that just made the treadmill the easier option; 9:22 pace.
| |
| |
| | Add Comment |
| | On the cool side at -5C/22F, but clear and little wind. The full moon was still relatively high in the sky, which brightened things up a bit. 9:12 pace.
| |
| |
| | Add Comment |
| | Snow. Just enough to make the road slippery and the shoes soggy. Stiff Southeast wind too. 9:24 pace.
|
| Brooks Ghost 14 Miles: 6.25 |
| |
| | Add Comment |
| | -8C/17F and a fairly stiff Northwest wind. Had to swap my running cap for a touque to keep my ears warm. 9:02 pace.
|
| Hoka Bondi 9 Miles: 10.50 |
| |
| | Add Comment |
| | My back went out yesterday just before my run, when I lifted something awkwardly. Tried to run, but there was no way. Today, much better. Roads very slippery, so had to watch myself. 9:31 pace.
|
| Brooks Ghost 14 Miles: 7.00 |
| |
| | Add Comment |
| | Quite a bit of snow came down last night, and was still falling during my morning run. Not cold, so a very wet kind of snow. 9:09 pace.
| |
| |
| | Add Comment |
| | Most of the snow that fell has melted, but the roads were very icy this morning. Had to be careful not to slip/fall. 9:09 pace.
| |
| |
| | Add Comment |
| | 9:22 pace for this early morning run. Gorgeous sunrise!
|
| Brooks Ghost 14 Miles: 7.00 |
| |
| | Add Comment |
| | Waited a bit longer this morning before running, so didn't need my headlamp. 9:07 pace.
|
| Brooks Ghost 14 Miles: 10.00 |
| |
| | Add Comment |
| | 9:10 pace for this early morning run.
|
| Brooks Ghost 14 Miles: 7.00 |
| |
| | Add Comment |
| | Legs felt a bit zippy this morning. 8:52 pace. |
| Brooks Ghost 14 Miles: 7.00 |
| |
| | Add Comment |
| | Another zippier run than normal; 8:46 pace.
| |
| |
| | Comments(1) |
| | 8:49 pace. Trying out new fleece gloves and running pants that I got in the mail yesterday. Kept me warm enough. Yesterday, the trees were coated in a heavy frost. Everything was white. Today, back to just plain wood.
| |
| |
| | Add Comment |
| | Dialed it back a bit to a more casual 9:27 pace. A light rain to start, but clearing by the time I finished.
|
| Brooks Ghost 14 Miles: 6.50 |
| |
| | Add Comment |
| | Two large dogs attacked me around mile 6. First time I had to use the pepper spray I often carry on my runs. Happy to say it worked well. 9:11 pace.
|
| Brooks Ghost 14 Miles: 10.00 |
| |
| | Add Comment |
| | It snowed a fair bit Saturday night, but not enough to make it worthwhile to the city to plow the streets. So, this morning it was sheer ice. I had to really watch my steps. 8:37 pace.
| |
| |
| | Add Comment |
| | Light rain falling and a bit of fog. Most of the snow that fell Saturday night is gone. 9:11 pace.
|
| Brooks Ghost 14 Miles: 7.00 |
| |
| | Add Comment |
| | Steady rain; 8:50 pace.
| |
| |
| | Add Comment |
| | Steady snow and a stiff wind made for poor visibility at times, with the light from my headlamp reflecting off the flakes. 8:54 pace.
| |
| |
| | Add Comment |
| | Driving snow in a stiff Northwest wind. Not a lot of snow on the ground so far, but I don't see any of it melting now until Spring, as temperatures are consistently below freezing for the foreseeable future. 8:51 pace.
| |
| |
| | Add Comment |
| | Cold, at -8C/17F. but clear. When the sun rose, it felt great. 8:53 pace.
|
| Brooks Ghost 14 Miles: 10.00 |
| |
| | Add Comment |
| |
| Brooks Ghost 14 Miles: 100.25 | Hoka Bondi 9 Miles: 76.00 |
| |
|
|
|
| Debt Reduction Calculator |
|
New Kids on the Blog (need a welcome):
Lone Faithfuls (need a comment):
|