
| Location: Garson - Sudbury,ON,Canada Member Since: Apr 20, 2013 Gender: Male Goal Type: Other Running Accomplishments: I ran my first marathon in 1998: "The Friendly Marathon" in Massey, Ontario. I was 32. I had never raced in a shorter event, and I trained really poorly - ended up running it in 4:00:30. After that, I gave up running for the most part for 6 years. I got into karate a bit more seriously, until I got my knee kicked out and had ACL surgery. Then I became a 'fair weather runner' and started to run half marathons every so often. As a priest, entering weekend races always meant having to book a holiday, so it just didn't happen much. My holidays were primarily focussed on various canoe and kayak trips.
At some point, I started training more consistently, and started to think of myself as a runner. I guess doing that in your 40's is better than never doing it at all. I even started to wonder if I had it in me to qualify for Boston. Well, I did. First time didn't count, I suppose, since I didn't make the "cut". But the second time was a charm, and on my sixth Marathon, run in Chicago in 2015, I beat my BQ by almost 6 minutes. And now, running a BQ is routine for me, not that I have any desire to run Boston again.
Through it all, I've made tons of mistakes - and have had lots of injuries to show for it. Hopefully, now that I'm in my 60's, I'm a bit wiser and can use that to my advantage to continue running for a very long time.
My PRs:
5k (12 run): Guelph, ON. October 10, 2016 (50 yrs.) 20:10
10k (10 run): Collingwood October 5, 2013 (47 yrs.) 43:37
Half Marathon (26 run): Cleveland May 18, 2014 (48 yrs) 1:33:08
Marathon (12 run): Ste-Jerome, QC October 3, 2021 (55 yrs.) 3:22:10
Ultras (10 run):
Run for the Toad 50k Trail September 30, 2017 (51 yrs.) 5:31:23
Niagara Falls 100k June 17, 2018 (52 yrs.) 12:26:30
That Dam Hill 24 hours September 15-16, 2018 Completed 100 Miles in 23:20:44
Sulphur Springs 50 mile Trail May 25, 2019 (53 yrs) 10:37:27
Haliburton Forest 100 mile Trail September 7-8, 2019 26:46:27
Sulphur Springs 50 mile Trail May 25, 2024 (58 yrs) 9:21:26
Limberlost 35 Mile Trail July 6, 2024 (58 yrs) 8:12:57
Haliburton Forest 100 mile Trail September 7-8, 2024 DNF after 65 miles/16 hours
Pick Your Poison 50K Trail April 26, 2025 (59yrs) 6:29:53
Coach D's Backyard May 17-18. 2025 15 Laps - 100 km

Pacing my sister in her 1st Half Marathon. Short-Term Running Goals: Now that I'm 60, I'm going to run just for the fun of it this year. I have no races planned. I think I'm done with Ultras, but am open to running more Marathons at some point in the future. Long-Term Running Goals: Run until this old body of mine won't let me run any more. I was inspired in the Spring of 2016, watching the start of the Ottawa Marathon. Near the back of the pack was an 'old man', running with his walker. I loved it! I thought ... there's me in 20 years. Maybe.  Personal: I am a Roman Catholic priest of 32 years, ministering in the Diocese of Sault Ste. Marie. I spent 8 years ministering in the small town of Wawa (where I helped establish the annual Blackfly Run) and 9 years in Sault Ste. Marie. I have been in the Sudbury region now for 15 years. Currently I Pastor 2 small Parishes: St. John the Evangelist in Garson, and St. Bernardine of Siena in Skead, covering the area just Northeast of the city, surrounding the Sudbury Airport. |
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| Hoka Bondi 8 Blue Miles: 122.25 | Brooks Ghost 14 Miles: 37.15 | Saucony Triumph 19 Miles: 6.00 |
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| | Easy run on a cool, clear morning. Start of hunting season. Poor geese. |
| Hoka Bondi 8 Blue Miles: 6.00 |
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| | Another clear, crisp morning. Left my watch at home, so don't know my pace. |
| Hoka Bondi 8 Blue Miles: 7.00 |
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| | 9:30 pace on a cool morning. Should have worn gloves, as my hands were numb at the end. |
| Hoka Bondi 8 Blue Miles: 7.00 |
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| | 9:15 pace in a light rain on a cool morning.
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| Hoka Bondi 8 Blue Miles: 6.00 |
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| | Easy run; 9:18 steady pace. Mom's Funeral Mass is later this morning.
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| Brooks Ghost 14 Miles: 7.00 |
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| | Easy run; 9:17 pace. |
| Hoka Bondi 8 Blue Miles: 7.00 |
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| | On our annual priest's retreat this week, at a lodge North of Elliot Lake. Very steep hills here, so paces will be slower this week. Today, 9:46 pace. Our Bishop just sent notice that he has COVID, and so can't come. |
| Brooks Ghost 14 Miles: 6.00 |
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| | Same hilly route as yesterday with a very easy 10:06 pace. |
| Brooks Ghost 14 Miles: 5.60 |
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| | Same hilly route. Very dark morning due to heavy clouds. 10:08 pace. |
| Brooks Ghost 14 Miles: 6.25 |
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| | Same hilly retreat route. 9:55 pace. Heading home later today. |
| Brooks Ghost 14 Miles: 6.30 |
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| | Back to running a flat route; 9:16 pace. Gorgeous sunrise through the fog.
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| Hoka Bondi 8 Blue Miles: 6.00 |
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| | Gorgeous running morning. 9:19 pace. |
| Hoka Bondi 8 Blue Miles: 7.00 |
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| | 9:28 pace. A late morning run. The heat (18C/64F) wore me down. It might not seem like much, but after a long stretch of early morning cool runs, it makes a difference.
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| Hoka Bondi 8 Blue Miles: 6.00 |
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| | Heavy fog this morning, but on the warm side.
Around mile 3.5, a black bear ran out of the woods, about 30 paces in front of me, and first ran, then walked up the road. Then it stopped. Didn't see me. I was still running towards it, so I was getting pretty close when I finally cleared my throat to get its attention. It quickly ran back into the woods. I'll take an encounter with a black bear ANY day over a dog! Far more predictable.
9:15 pace.
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| Brooks Ghost 14 Miles: 6.00 |
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| | Perfect running morning. Clear skies, light fog, gorgeous sunrise, and 14C/57F. 9:25 pace.
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| Hoka Bondi 8 Blue Miles: 6.30 |
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| | 9:16 pace on an early morning run. |
| Hoka Bondi 8 Blue Miles: 6.30 |
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| | Heavy frost last night - at its coldest when I ran; 9:12 pace.
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| Hoka Bondi 8 Blue Miles: 8.40 |
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| | Warmed up a lot from a few days ago - 14C/57F. Heavy Fog. 9:10 pace.
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| Hoka Bondi 8 Blue Miles: 8.00 |
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| | Hard rain just before I ran. 100% humidity during the run. 9:30 pace.
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| Hoka Bondi 8 Blue Miles: 6.25 |
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| | Out early, so ran in a dark mist with a headlamp; 9:44 pace.
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| Hoka Bondi 8 Blue Miles: 6.00 |
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| | 9:32 pace for this early morning run.
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| Hoka Bondi 8 Blue Miles: 6.00 |
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| | Light drizzle started around mile 4. Nothing too serious. 9:19 pace.
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| Saucony Triumph 19 Miles: 6.00 |
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| | Dense fog to start, but most of it had burned off by the time I had finished; 9:10 pace.
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| Hoka Bondi 8 Blue Miles: 8.50 |
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| | 9:20 pace on a perfect running morning. Clear skies with just a bit of early morning fog. |
| Hoka Bondi 8 Blue Miles: 8.50 |
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| | Gorgeous, clear morning run; 9:16 pace.
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| Hoka Bondi 8 Blue Miles: 6.00 |
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| Hoka Bondi 8 Blue Miles: 122.25 | Brooks Ghost 14 Miles: 37.15 | Saucony Triumph 19 Miles: 6.00 |
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