| Location: Garson - Sudbury,ON,Canada Member Since: Apr 20, 2013 Gender: Male Goal Type: Other Running Accomplishments: I ran my first marathon in 1998: "The Friendly Marathon" in Massey, Ontario. I was 32. I had never raced in a shorter event, and I trained really poorly - ended up running it in 4:00:30. After that, I gave up running for the most part for 6 years. I got into karate a bit more seriously, until I got my knee kicked out and had ACL surgery. Then I became a 'fair weather runner' and started to run half marathons every so often. As a priest, entering weekend races always meant having to book a holiday, so it just didn't happen much. My holidays were primarily focussed on various canoe and kayak trips.
At some point, I started training more consistently, and started to think of myself as a runner. I guess doing that in your 40's is better than never doing it at all. I even started to wonder if I had it in me to qualify for Boston. Well, I did. First time didn't count, I suppose, since I didn't make the "cut". But the second time was a charm, and on my sixth Marathon, run in Chicago in 2015, I beat my BQ by almost 6 minutes. And now, running a BQ is routine for me, not that I have any desire to run Boston again.
Through it all, I've made tons of mistakes - and have had lots of injuries to show for it. Hopefully, now that I'm in my late 50's, I'm a bit wiser and can use that to my advantage to continue running for a very long time.
My PRs:
5k (12 run): Guelph, ON. October 10, 2016 (50 yrs.) 20:10
10k (10 run): Collingwood October 5, 2013 (47 yrs.) 43:37
Half Marathon (26 run): Cleveland May 18, 2014 (48 yrs) 1:33:08
Marathon (12 run): Ste-Jerome, QC October 3, 2021 (55 yrs.) 3:22:10
Ultras (8 run):
Run for the Toad 50k Trail September 30, 2017 (51 yrs.) 5:31:23
Niagara Falls 100k June 17, 2018 (52 yrs.) 12:26:30
That Dam Hill 24 hours September 15-16, 2018 Completed 100 Miles in 23:20:44
Sulphur Springs 50 mile Trail May 25, 2019 10:37:27
May 25, 2024 9:21:26
Limberlost 35 Mile Trail July 6, 2024 8:12:57
Haliburton Forest 100 mile Trail September 7-8, 2019 26:46:27
September 7-8, 2024 DNF after 65 miles/16 hours
Pacing my sister in her 1st Half Marathon. Short-Term Running Goals: I really want to take on the Haliburton 100 again, after it kicked my butt in 2024, but I'm going to wait until 2026 to take it on again, when I'm 60 years old.
For 2025, I want to try running a Backyard Ultra, just to see how far I can run.
So, a couple of fun runs: 30K Around the Bay in March, and Pick Your Poison 50K in April, followed by Coach D's Backyard in May. That one only runs for 24 hours, so I'm using it to see how I handle the format, in view of running my goal race for 2025: The Bush Bitches Backyard, here in my hometown of Sudbury, in October. Let the training begin! Long-Term Running Goals: Run until this old body of mine won't let me run any more. I was inspired in the Spring of 2016, watching the start of the Ottawa Marathon. Near the back of the pack was an 'old man', running with his walker. I loved it! I thought ... there's me in 20 years. Maybe. Personal: I am a Roman Catholic priest of 31 years, ministering in the Diocese of Sault Ste. Marie. I spent 8 years ministering in the small town of Wawa (where I helped establish the annual Blackfly Run) and 9 years in Sault Ste. Marie. I have been in the Sudbury region now for 14 years. Currently I Pastor 2 small Parishes: St. John the Evangelist in Garson, and St. Bernardine of Siena in Skead, covering the area just Northeast of the city, surrounding the Sudbury Airport. |
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Triumph ISO 5 - Blue Miles: 86.00 | Brooks Ghost 11 Miles: 48.00 | Brooks Glycerin 13 Miles: 42.00 |
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| | Radar Road. On the cold side: -8C/17F with a wind chill of -14C/7F.
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Triumph ISO 5 - Blue Miles: 10.00 |
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| | Goodwill Drive. Icy, all the way. Had to really be careful not to slip.
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Brooks Ghost 11 Miles: 6.00 |
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| | Goodwill Drive. Still very icy, but we are coming into a warming trend. Should be in the mid teens Celcius; mid 50s Fahrenheit for the next week at least.
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Brooks Glycerin 13 Miles: 6.00 |
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| | Goodwill Drive. Gorgeous to see the rising sun piercing the morning fog.
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Brooks Ghost 11 Miles: 6.00 |
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| | Goodwill Drive. Thick fog this morning - this time with no sun piercing through it.
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Brooks Glycerin 13 Miles: 6.00 |
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| | Radar Road in the morning fog. Road kill at mile 3.5 ... a moose. Stopped to take a closer look on the way back. A good sized calf.
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Triumph ISO 5 - Blue Miles: 10.00 |
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| | Goodwill Drive. A bit on the fast side, at 8:12/mile.
Still unseasonably warm. Even at sunrise, it was 12C/53F. I think that was what it was at the start line in Fort Lauderdale in January.
On Saturday, I put winter tires on my truck. The coming cold and snow is inevitable. I had planned on putting my motorcycle to bed for the winter also, but then changed my mind. Went for a ride instead. Both on Saturday and Sunday.
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Triumph ISO 5 - Blue Miles: 6.00 |
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| | Goodwill Drive. Still running in shorts and tee as the warm weather continues.
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Brooks Ghost 11 Miles: 6.00 |
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| | Goodwill Drive. Still in shorts and tee, but things are starting to cool down a bit.
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Brooks Glycerin 13 Miles: 6.00 |
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| | Marathon Pace on Goodwill Drive - 7:41/mile. Not intentional, but after my first mile ended up being that speed, I just kept it up.
The heat wave is over; back to running tights and long sleeves, gloves and hat. Still, sunny and windless, with a temperature of -1C/30F.
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Triumph ISO 5 - Blue Miles: 6.00 |
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| | Goodwill Drive in the rain, which turned to sleet. 1C/34F.
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Brooks Ghost 11 Miles: 6.00 |
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| | Radar Road. A bit of a quicker pace at 8:13/mile. I should have worn my sunglasses; the sun was really bright this morning.
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Triumph ISO 5 - Blue Miles: 12.00 |
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| | Goodwill Drive. Strong wind.
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Triumph ISO 5 - Blue Miles: 6.00 |
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| | Goodwill Drive. Marathon Pace today at 7:53. Not intentional; it was just way too cold to run slower. -10C/15F with a windchill of -19C/-2F. The wind was blowing from the Northwest at 25mph. My face hurt.
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Brooks Glycerin 13 Miles: 6.00 |
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| | Goodwill Drive. Still very cold, but I dressed more appropriately for it today, and so it didn't hurt much.
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Brooks Ghost 11 Miles: 6.00 |
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| | Goodwill Drive. It warmed up quite a bit; ran in shorts today. Would be nice to see more of that.
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Triumph ISO 5 - Blue Miles: 6.00 |
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| | Goodwill Drive. Heavy fog and temperature right around the freezing mark. Which, I suppose, is why Environment Canada classified it as a "freezing fog".
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Brooks Ghost 11 Miles: 6.00 |
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| | Goodwill Drive. I stayed up later than usual last night and this morning I felt it. Heavy legs.
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Brooks Glycerin 13 Miles: 6.00 |
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| | Radar Road. It snowed last night and it was melting this morning, so the roads are a slushy mess. Saw a gorgeous red fox. Their fur is stunning this time of the year.
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Triumph ISO 5 - Blue Miles: 12.00 |
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| | Goodwill Drive in a gently falling snow.
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Brooks Ghost 11 Miles: 6.00 |
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| | Goodwill Drive in the snow. About 2 inches came down overnight, so it was sloppy. Pretty, but sloppy. And slippery.
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Brooks Glycerin 13 Miles: 6.00 |
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| | Goodwill Drive. It warmed up, so the snow is slush. Shoes, socks, feet ... soaked.
EDIT: Almost forgot! HAPPY THANKSGIVING to all my American friends.
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Brooks Ghost 11 Miles: 6.00 |
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| | Radar Road. Switched my longer run to today, because I have a funeral tomorrow.
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Triumph ISO 5 - Blue Miles: 12.00 |
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| | Goodwill Drive. Even 8:44 pace.
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Brooks Glycerin 13 Miles: 6.00 |
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| | Goodwill Drive. I guess I was zoning out too much, as I tripped over the uneven surface around mile one and fell. Nobody saw it, which is my definition of a 'good fall'.
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Triumph ISO 5 - Blue Miles: 6.00 |
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Triumph ISO 5 - Blue Miles: 86.00 | Brooks Ghost 11 Miles: 48.00 | Brooks Glycerin 13 Miles: 42.00 |
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