Sunny Ence

September 2009

Previous MonthRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesSunny's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewYear View
Graph View
Next Month
JanFebMarAprMayJunJulAugSepOctNovDec
2008200920102011
15% off for Fast Running Blog members at St. George Running Center!

Location:

La Verkin,UT,

Member Since:

Mar 14, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Hurricane 1/2 Marathon & 5K-May 2008-Time 26:11

Boot Skoot 5K Craig Colorado-May 2008-Time 26:48

La Verkin City Freedom Run 5K-July 2008-Time 26:45

Santa Clara Swiss Days 5K-Sept 2008-Time 25:32

Hurricane 1/2 marathon & 5K-May 2009-Time: 28:33

Short-Term Running Goals:

Run another 5K soon



Long-Term Running Goals:

Eventually try a 10K

Personal:

I am married to Dustin. We have 3 lively but wonderful boys. Jordan 14, Jansen 7, Jarren 3. I am so lucky to be able to stay at home with them. I am just trying to get into running so I am just starting out easy & slow for now!

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Glycerin Lifetime Miles: 445.48
Defyance Lifetime Miles: 153.65
Total Distance
26.70
Defyance Miles: 23.45
Total Distance
2.00

2 mile run around town last night with Dustin pushing Jarren in the stroller and Jansen riding his bike along the side.  Nice to get out.  Time:19:59

Defyance Miles: 2.00
Add Comment
Total Distance
2.00

Ran 2 mile loop around town pushing Jarren in the stroller and Jansen riding his bike along the side of us.  Time: 21:32

Defyance Miles: 2.00
Comments(1)
Total Distance
2.00

Ran the normal 2 mile loop pushing Jarren in the stroller and Jansen riding his bike along the side of us.  The boys are starting to like this.  I may have to start doing it more often since it is getting cooler at night.  Time: 20:51

Defyance Miles: 2.00
Comments(1)
Total Distance
2.00

2 mile loop pushing Jarren in stroller.  Jansen jogged with us the first .5 miles to school. After 1 mile in my sister drove by and I stopped to chat a bit with her. I had just ran through the center and main intersection.  So we chat and then a sheriff stopped right by us for minute and just sat there then all of a sudden he turned on his full set of flashing lights and got out and started walking all cocky towards us.  I asked him What's the problem.  He smirked ans said what's the problem you don't know what the problem is.  I said No we don't we are just talking here.  He said well your blocking the intersection on a main road.  My sister said we are in small town La Verkin not a car has even passed us for the last 20 minutes.  He said to her if you are going to get smart with me I will write you up.   He ran even ran her car license plates.   What a joke he finally left after being such a cocky jerk!!  I guess he had nothing better to do than harass small town people.  We are talking small town too!!

Anyway that was my fun for the day! 

Time:  19:39 

Defyance Miles: 2.00
Comments(3)
Total Distance
4.00

2 miles pushing Jarren in the stroller. Time: 19:50

2 mile loop around town.  Went out this evening with the boys Jarren in the stroller and Jansen riding his bike.  Jansen is doing really good riding his bike and staying with me.  Time:  20:17

Defyance Miles: 4.00
Add Comment
Total Distance
3.20

Ran the 5 K loop around town with Dustin pushing Jarren in the stroller.  A bit windy but really nice to get out in the cool air.  Time:  31:31

Defyance Miles: 3.20
Add Comment
Total Distance
2.00

2 miles in the evening around town with Dustin.  Time: 21:00

Defyance Miles: 2.00
Comments(1)
Total Distance
3.00

3 mile loop around town pushing Jarren in the stroller.  The 1st .5 miles Jansen jogged along to school.  Time: 28:57

Defyance Miles: 3.00
Add Comment
Total Distance
3.25

3.25 mile loop around town pushing Jarren in the stroller.  Nice day but I think I waited a bit long to get out.  It was rather warm for me.  Time:  32:23

Add Comment
Total Distance
3.25

Ran the usual loop around town pushing Jarren in the stroller.  The neighbors dog decided to follow us and she kept up with us the entire time.  I was worried she might get lost because she was not on a leash but she did fine.   Time: 32:09

Defyance Miles: 3.25
Comments(1)
Total Distance
26.70
Defyance Miles: 23.45
Debt Reduction Calculator
Featured Announcements
Recent Comments: