Sunny Ence

September 2010

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Location:

La Verkin,UT,

Member Since:

Mar 14, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Hurricane 1/2 Marathon & 5K-May 2008-Time 26:11

Boot Skoot 5K Craig Colorado-May 2008-Time 26:48

La Verkin City Freedom Run 5K-July 2008-Time 26:45

Santa Clara Swiss Days 5K-Sept 2008-Time 25:32

Hurricane 1/2 marathon & 5K-May 2009-Time: 28:33

Short-Term Running Goals:

Run another 5K soon



Long-Term Running Goals:

Eventually try a 10K

Personal:

I am married to Dustin. We have 3 lively but wonderful boys. Jordan 14, Jansen 7, Jarren 3. I am so lucky to be able to stay at home with them. I am just trying to get into running so I am just starting out easy & slow for now!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Glycerin Lifetime Miles: 445.48
Defyance Lifetime Miles: 153.65
Total Distance
30.50
Defyance Miles: 27.50Glycerin Miles: 3.00
Total Distance
2.00

Decided to try a slow run today.  Dr said I could start running slow.  Ran with Jarren in the stroller to the elementary school did my volunteer work for an hour then over to the cow field and back home.  Really slow but  I felt good.  We will have to see what the rest of the day brings.

Defyance Miles: 2.00
Comments(1)
Total Distance
0.00

Did a lot of hiking today looking for geocaches at Pine Valley and the later at Red Cliffs.

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Total Distance
2.00

Ran to the cow field and back with Jarren in the stroller.  Did not feel that great after last weeks run.  I decided to try it again and see.

Defyance Miles: 2.00
Comments(2)
Total Distance
2.00

Jogged to the cow field with Jarren in the stroller.  I probably only jogged 1.5 miles ended up walking the rest.  Not feeling very good so I must take it easy.

Defyance Miles: 2.00
Comments(1)
Total Distance
3.00

Walked with Jansen to school then took Jarren in the stroller on our 3 mile loop around town. Not sure I am into running for a while. Walked at a fast pace and it felt good to get out.

Glycerin Miles: 3.00
Comments(1)
Total Distance
2.00

Walked Jansen to school then to the cow field and home with Jarren in the stroller

Defyance Miles: 2.00
Add Comment
Total Distance
3.00

Walked Jansen to school and then the loop around town with Jarren in the stroller.

Defyance Miles: 3.00
Comments(1)
Total Distance
2.50

Walked Jansen to school then did our around town loop with Jarren in the stroller.  I cut the loop short but it was still good to get out and enjoy the fresh air.  Took the garmin with me today to just time my walking.  Did it in 42:00.

Defyance Miles: 2.50
Comments(1)
Total Distance
3.00

Jogged 2 of the 3 miles today.  Took Jansen to school and then finished the loop with Jarren in the stroller.  Decided to try jogging again.  It felt pretty good but I took it easy and listened to my body.

Went to my maternal fetal medicine specialist yesterday.  Appointment went good.  I may not have the blood condition--antiphospholipid  syndrome that the ob referred me to them for.  They are doing blood work to determine it.  So that is good.   Ultrasound looked good but Baby Ence was still too small to determine gender this time.  Shucks!! 
 

Defyance Miles: 3.00
Comments(1)
Total Distance
3.00

Did the same thing as yesterday.  Jogged 2 miles walked 1.  Dropped Jansen off at school then Jarren and I finished our loop.

Defyance Miles: 3.00
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Total Distance
3.00

Walked Jansen to school then Jarren I finished our normal route around town.

Defyance Miles: 3.00
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Total Distance
2.00

Walked Jansen to school then Jarren and I cut our normal route a bit short due to it warming up really fast.

Defyance Miles: 2.00
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Total Distance
3.00

Walked Jansen to school. Then Jarren and I finished our normal route around town. I did jog 1 of the miles.

Defyance Miles: 3.00
Comments(1)
Total Distance
30.50
Defyance Miles: 27.50Glycerin Miles: 3.00
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