Sunny Ence

Tried to go on a run this morning but the jogging stroller had another flat tire. So I got the crummy stroller out (crummy meaning not intended to run with) and walked Jansen to school and then tried to jog with this crummy stroller. Yes, that was a sight in itself to see. I am sure who ever saw me out running was laughing hysterically. So I cut my run really short and I did not keep a time because of the circumstances. But I do know that I tried to run 1.5 miles and had a good laugh for the day!

I have to add one more mile.  I jogged to the school and back to pick up Jansen.  I also have to add this is my redneck running day because I was in flip flops this time.   I just felt like I need to jog some more for some reason and so I did! 

2.5 miles took Jansen to school and then ran my usual 2 mile route back home. Glad to get the stroller back in working condition. Got caught in some mild rain. Jarren liked running in the rain. Time: 28:33

3.1 miles in the evening. Ran our La Verkin 5K loop with Dustin.  Good run still quite hot out there.

Time: 30:46

Splits: 10:15/9:43/9:51/:56

Good news at the Ence home.  We found out yesterday that we got the house we put an offer on and they would like to close by the end of the month.  So we will be busy the next few weeks, getting everything ready for closing, packing up the house and making the move, all while Dustin is trying to get ready for the marathon.  We're pretty excited as the house is quite a bit bigger and just a year old. 

2.5 same ol' route as usual except of running down Main Street I ran down 100 East.

Time: 28:00

2.5 miles pushing Jarren in the stroller on the same route as usual.  It was quite warm out too. Time: 29:22

2.5 miles with Jarren in the stroller. Same route as I always do. Still quite hot out there.

Time: 28:45

We are headed to Arizona (Gilbert) later today for the weekend.

2.5 miles in the hot morning.  Same route as usual pushing Jarren in the stroller and Jansen jogging along .5 miles to the school drop Jansen off and then along 100 East down 500 North across 300 West to home.  Time:  27:28

2.5 miles in the morning.  Same as every other day nothing different.  Good run a bit hot though.   Time:  27:26

2.5 miles in the warm mid-morning.  Same route as usual.  No time I forgot my watch today.

3 miles in the morning.  I extended my run a bit but did most of the same route.  No time I forgot my watch  again.

3 miles in the morning.  I did not have to take Jansen to school today Dustin's parents did on their way out of town.   So I decided to run the La Verkin 5K loop in reverse direction.  I ran 2 miles stopped at my parents fed the cows and then 1 more mile back home.  Good run No time.

2.5 miles in the morning. Same route as always. Good run! Time: 27:24

3.1 miles in the evening with Dustin.  Ran our La Verkin 5K route but instead of running down 300 West we ran down State Street for a change. It was good to run with Dustin again some.

Time:  29:57 

Splits:  10:26/9:57/9:05/:27 these may be off just a bit 

No run today. I was dressed and all ready to go on a run but instead I helped my dad most of the day haul and stack hay. He really needed some help.  So that was a work out in itself. Those hay bales are HEAVY!!!  I am not sure many people have stacked hay in running clothes.  Very itchy and pokey I might add.

3 miles in the morning.  .5 miles to the school with Jansen.  2.5 miles with Jarren in the stroller.  Ran 100 East over to 500 North to 300 West down to the Overlook subdivision then back to 300 West then back home.  Time: 32:46  My back is a bit sore from hauling and stacking hay yesterday.  But good run anyway!

3 miles in the morning. .5 miles to the school with Jansen. Dropped him off and ran with Jarren in the stroller to 100 East to 500 North to 300 West down to the Overlook subdivision back to 300 West to home. Time: 31:31

3 more miles in the evening with Dustin.  We ran over to Hurricane around by the cemetery
then back home.  Time: 30:18  Splits: 9:55/10:34/9:45   Some pretty good hills in mile 2.  Good run it's fun to run with Dustin! 

3 miles in the morning with Jarren in the stroller.  Same route again.  Time: 32:10

Fun race! Lots of people racing. I think they said 500. Fastest 5K time so far. I did not time my splits but the runner card average was 8:13min/mi. Time: 25:32

2.5 miles in the morning.  .5 miles with Jansen to the school.  2 miles with Jarren in the stroller.  Took a different route today.  Ran from my parents house past the cow field down state street up center street then home.  Forgot my watch so no time on that route.  My legs are still tight and sore from the race Saturday so I am pretty sure it was a slow time.

2.5 miles in the morning. Jogged .5 miles with Jansen to the school then I ran the route I usually do pushing Jarren in the stroller.  Time: 27:07  Legs still pretty tight.