Sunny Ence

May 2010

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Location:

La Verkin,UT,

Member Since:

Mar 14, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Hurricane 1/2 Marathon & 5K-May 2008-Time 26:11

Boot Skoot 5K Craig Colorado-May 2008-Time 26:48

La Verkin City Freedom Run 5K-July 2008-Time 26:45

Santa Clara Swiss Days 5K-Sept 2008-Time 25:32

Hurricane 1/2 marathon & 5K-May 2009-Time: 28:33

Short-Term Running Goals:

Run another 5K soon



Long-Term Running Goals:

Eventually try a 10K

Personal:

I am married to Dustin. We have 3 lively but wonderful boys. Jordan 14, Jansen 7, Jarren 3. I am so lucky to be able to stay at home with them. I am just trying to get into running so I am just starting out easy & slow for now!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Glycerin Lifetime Miles: 445.48
Defyance Lifetime Miles: 153.65
Total Distance
25.84
Defyance Miles: 16.31Glycerin Miles: 9.53
Total Distance
2.50

Ran 2.5 miles around town with Jarren in the stroller.  Nice warm day!  Time 26:55

Defyance Miles: 2.50
Comments(2)
Total Distance
3.26

Ran the 3.25 mile loop around town.  It was a HOT! bugger already....forecast is 89* today and it is already 70*  I was looking for anyone to have their sprinklers going but not a one out there.  Good to get out!  Time: 33:38

Defyance Miles: 3.26
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Total Distance
2.88

Ran 2.88 mile loop around town with Dustin pushing Jarren in the stroller.  Nice HOT day!!  Time:  30:20

Glycerin Miles: 2.88
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Total Distance
2.00

Ran 2 miles pushing Jarren in the stroller.  Nice warm day already!  Time:  21:30

Now flying to SLC to spend  the weekend with my dear grandma!

Glycerin Miles: 2.00
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Total Distance
2.00

Spent the day in SLC ate lunch at the Cheesecake Factory with my Grandma, Mom and Sisters.  Got home this evening and ran 2 miles with Dustin pushing Jarren in the stroller and Jansen riding his bike.

Defyance Miles: 2.00
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Total Distance
2.15

A lot of the streets were blocked off in this town due to resurfacing.  So I have to come up with a different route to run.  I ran 2.15 miles pushing Jarren in the stroller.  I wanted to go a bit more but the little guy was upset I was going a different way and was worried we were going to get lost.  LOL!!!  Time:  24:53 ( I had to walk up a hill because I was over heating)  It was already 70* at 9:30 am!!!  Not that I am complaining because I love the heat just not running in it.

Glycerin Miles: 2.15
Comments(1)
Total Distance
3.20

Ran the 3.2 mile loop around town with Dustin. Nice evening to get out and run!

Time: 32:00

Dustin was out running and found me so he finished the last part of the loop with me. 

Defyance Miles: 3.20
Comments(2)
Total Distance
2.15

Ran a loop pushing Jarren and all his Star Wars guys and ships in the stroller.   Ended up being 2.15 miles.  Time: 22:50

Defyance Miles: 2.15
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Total Distance
3.20

Ran the 5K loop around town with Dustin pushing Jarren in the stroller and Jansen riding his bike.  Then took the "Dasani"bike out for 2 miles around town with Dustin and Jansenon bikes too.  Nothing finer than riding a free "Dasani" bike from the local grocery store drawing!!!

Defyance Miles: 3.20
Comments(2)
Total Distance
2.50

Ran 2.5 miles pushing Jarren in the stroller.  Nice warm morning!  Last day of school for the boys!!  Time:  25:45

Glycerin Miles: 2.50
Add Comment
Total Distance
25.84
Defyance Miles: 16.31Glycerin Miles: 9.53
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