Sunny Ence

For not running since Nov.  I decided to get out.  Very nice weather here so why not.  Ran pushing Jarren in the stroller 2.09 miles no reason for the .09 miles but I had to get back to the house.  Time:  23:27  I hope that I can get motivated again and back into shape. 

Ran 2.85 miles pushing Jarren in the stroller.  Good to get out and enjoy the sun...Nice day!  Time:  32:35  

Ran 2 miles pushing Jarren in the stroller. I was waiting a bit for it to warm up but I waited a bit long. It was really warm out there. Nice run but man I am out of shape. I was struggling the last bit. Time: 22:30

I did not get out yesterday the wind was blowing really hard all day. So my desire to run was pretty much shot.

I would like to start a good healthy diet to shed a few pounds.  But I really don't know where to start.  Any guidance would be great to hear!

3 miles around town pushing Jarren in the stroller.  Nice warm day!  Time:  34:50

The wind was not blowing so I decided to go run.  I do not like running in the wind so that is a very easy excuse for me not to go.  Ran 2 miles pushing Jarren in the stroller.  Time:  23:29

Ran 3 mile loop around town pushing Jarren in the stroller.  The last .5 mile I had a gallon of milk along for the ride too.   Nice day glad to be out in the sun!  Time:  34:56

Busy day had son's basketball game and I have been getting things ready for his Eagle Scout Court of Honor. But got a run in late this evening. Ran the 3.2 mile loop around town  all by myself....no toddler in a stroller. It was quite late but a Nice evening.....allergies running strong too. Love this time of year!! Time: 33.02

Made it a family affair run tonight.  3 easy miles with Dustin pushing Jarren in the stroller  and Jansen riding his bike.  We did the La Verkin Loop.  Lots of fun!!

Busy week last week.....But I am a very Proud mom of our 1st son who received his Eagle Scout award though!!

Ran 2.2 mile pushing Jarren in the stroller.  Quite toasty out there!!  Time:  24:48 

Ran 2.5 miles around town with Jarren in the stroller.  Nice warm day!  Time 26:55

Ran the 3.25 mile loop around town.  It was a HOT! bugger already....forecast is 89* today and it is already 70*  I was looking for anyone to have their sprinklers going but not a one out there.  Good to get out!  Time: 33:38

Ran 2.88 mile loop around town with Dustin pushing Jarren in the stroller.  Nice HOT day!!  Time:  30:20

Ran 2 miles pushing Jarren in the stroller.  Nice warm day already!  Time:  21:30

Now flying to SLC to spend  the weekend with my dear grandma!

Spent the day in SLC ate lunch at the Cheesecake Factory with my Grandma, Mom and Sisters.  Got home this evening and ran 2 miles with Dustin pushing Jarren in the stroller and Jansen riding his bike.

A lot of the streets were blocked off in this town due to resurfacing.  So I have to come up with a different route to run.  I ran 2.15 miles pushing Jarren in the stroller.  I wanted to go a bit more but the little guy was upset I was going a different way and was worried we were going to get lost.  LOL!!!  Time:  24:53 ( I had to walk up a hill because I was over heating)  It was already 70* at 9:30 am!!!  Not that I am complaining because I love the heat just not running in it.

Ran the 3.2 mile loop around town with Dustin. Nice evening to get out and run!

Time: 32:00

Dustin was out running and found me so he finished the last part of the loop with me. 

Ran a loop pushing Jarren and all his Star Wars guys and ships in the stroller.   Ended up being 2.15 miles.  Time: 22:50

Ran the 5K loop around town with Dustin pushing Jarren in the stroller and Jansen riding his bike.  Then took the "Dasani"bike out for 2 miles around town with Dustin and Jansenon bikes too.  Nothing finer than riding a free "Dasani" bike from the local grocery store drawing!!!

Ran 2.5 miles pushing Jarren in the stroller.  Nice warm morning!  Last day of school for the boys!!  Time:  25:45

3 miles with Dustin around town.  

Ran 2 miles to the cow field and back pushing Jarren in the stroller and Jansen riding his bike along the side.

Ran our usual 3 mile loop around town with Dustin.

No time on either.  Nice HOT day already!!  Gotta go pick up our bountiful basket now. 

Ran the usual 5K loop with Dustin pushing Jarren in the stroller and Jansen riding his bike. Still 100* at 10:00 pm nice to get out and run though I am kind of slacking in that area lately.

Road the stationary bike out in the garage for 30 minutes with Jarren sitting on my lap the entire time.  What a joy!!

Ran 3 mile loop around town tonight with Dustin.  Still over 90* out there glad people had their sprinklers going for a quick soak!!

Decided to try a slow run today.  Dr said I could start running slow.  Ran with Jarren in the stroller to the elementary school did my volunteer work for an hour then over to the cow field and back home.  Really slow but  I felt good.  We will have to see what the rest of the day brings.

Did a lot of hiking today looking for geocaches at Pine Valley and the later at Red Cliffs.

Ran to the cow field and back with Jarren in the stroller.  Did not feel that great after last weeks run.  I decided to try it again and see.

Jogged to the cow field with Jarren in the stroller.  I probably only jogged 1.5 miles ended up walking the rest.  Not feeling very good so I must take it easy.

Walked with Jansen to school then took Jarren in the stroller on our 3 mile loop around town. Not sure I am into running for a while. Walked at a fast pace and it felt good to get out.

Walked Jansen to school then to the cow field and home with Jarren in the stroller

Walked Jansen to school and then the loop around town with Jarren in the stroller.

Walked Jansen to school then did our around town loop with Jarren in the stroller.  I cut the loop short but it was still good to get out and enjoy the fresh air.  Took the garmin with me today to just time my walking.  Did it in 42:00.

Jogged 2 of the 3 miles today.  Took Jansen to school and then finished the loop with Jarren in the stroller.  Decided to try jogging again.  It felt pretty good but I took it easy and listened to my body.

Went to my maternal fetal medicine specialist yesterday.  Appointment went good.  I may not have the blood condition--antiphospholipid  syndrome that the ob referred me to them for.  They are doing blood work to determine it.  So that is good.   Ultrasound looked good but Baby Ence was still too small to determine gender this time.  Shucks!! 
 

Did the same thing as yesterday.  Jogged 2 miles walked 1.  Dropped Jansen off at school then Jarren and I finished our loop.

Walked Jansen to school then Jarren I finished our normal route around town.

Walked Jansen to school then Jarren and I cut our normal route a bit short due to it warming up really fast.

Walked Jansen to school. Then Jarren and I finished our normal route around town. I did jog 1 of the miles.