Sunny Ence

June 2009

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Location:

La Verkin,UT,

Member Since:

Mar 14, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Hurricane 1/2 Marathon & 5K-May 2008-Time 26:11

Boot Skoot 5K Craig Colorado-May 2008-Time 26:48

La Verkin City Freedom Run 5K-July 2008-Time 26:45

Santa Clara Swiss Days 5K-Sept 2008-Time 25:32

Hurricane 1/2 marathon & 5K-May 2009-Time: 28:33

Short-Term Running Goals:

Run another 5K soon



Long-Term Running Goals:

Eventually try a 10K

Personal:

I am married to Dustin. We have 3 lively but wonderful boys. Jordan 14, Jansen 7, Jarren 3. I am so lucky to be able to stay at home with them. I am just trying to get into running so I am just starting out easy & slow for now!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Glycerin Lifetime Miles: 445.48
Defyance Lifetime Miles: 153.65
Total Distance
10.40
Defyance Miles: 10.40
Total Distance
2.15

Finally got out this evening and ran a bit.  Ran 2.15 with Jarren in the stroller.  Time: 23:30

Defyance Miles: 2.15
Comments(1)
Total Distance
3.00

3 miles this evening to the bridge and back.   Headed to Salt lake tomorrow for a week not sure what running I will do there.  Good to get out in the cool fresh air.  Time: 29:00

Defyance Miles: 3.00
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Total Distance
5.25

Ran the usual 5k loop around town. Took the garmin today and it actually measures 3.25 miles. Run went well for not running as much lately.

Time: 31:36

Slips:

1--8:48

2--10;00

3--10:17

.25--2:30

 

Ran 2 more miles in the evening with Dustin.  Ran to our cow field and back.  Dustin pushed Jarren in the stroller and I had the neighbors dog on a leash.  As we were heading out the neighbors asked if we wanted to take their dog with us.  I said sure but thought they were joking but they weren't.  So the dog came with us. 

Defyance Miles: 5.25
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Total Distance
10.40
Defyance Miles: 10.40
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