Sunny Ence

Finally got the motivation to run tonight.  Since it was a "cooler"night for us I headed out.  2 miles to our cow field and back home.  Took Jarren in the stroller with me.  He really loves going in the stroller.   He was ready to go before I even got my shoes on.  Did not take a watch so no time.

Dustin took me on the confluence park run.  What an adventure that was!!  Besides getting eatin' alive by horseflies it was pretty fun.   4.5 miles in the dead HOT morning sun!!!  

Got up early (6 AM) to join some ladies that run here in this little town. It was fun to run with them for a change. Ran their course that they made up around the town. I was glad to be able to keep up with them. They run on Mon and Wed so I may try it again on Wed.

Ran 4.5 miles

Time:43:09

Splits:

1-9:50

2-10:01

3-10:08

4-9:43

.5-3:24

Got up to me the ladies a 6 AM again. They were not there so I waited to see if they were just running late. They never came so maybe I was late. I drove around the route that they run did not see them so I went back home to get the ipod. Since I was up and ready I better go run anyway by myself. Started off running the 5k loop I like to do around town. I happen to run into them so I turned around and ran with them. I only got 3 mile in before they were done but that was fine with me. They had forgot that I was going to run with them and they had changed their running route.

Time:

27:18

Splits:

1-9:07

2-9:18

3-8:53

Heading to Colorado for a few days.  So not sure what running I will get in while we are gone. 

2 miles with Dustin tonight. Back of legs really sore from pulling weeds the past few days.

Managed to run 1 mile last night with Dustin.  It was starting to Lightning and Thunder so we called it short (but I am still counting it!!!)