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Week starting Dec 20, 2015

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Location:

Cedar HIlls,UT,

Member Since:

Aug 16, 2014

Gender:

Male

Goal Type:

Other

Running Accomplishments:

800: 2:13.7

1600: 5:02.5

3200: 11:08.7

5k: 18:57

There wasn't a choice for Olympic Gold in the goal section so that's why I put "other"

Short-Term Running Goals:

I've always wanted to get into triathlons

Long-Term Running Goals:

Lot's of sprints and olympic tri's, some half ironman and eventually do a full! -Boston Marathon

Personal:

Lone Peak High graduate. Massachusetts Boston mission August 2016-2018

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Kinvara 4 (orange & Gray) Lifetime Miles: 770.48
Saucony Kinvara 4 Blue Lifetime Miles: 620.10
Barefoot Lifetime Miles: 62.25
Nike Waffle XC Flats Lifetime Miles: 71.85
Bike Lifetime Miles: 418.30
Saucony Kinvara 3 Lifetime Miles: 333.81
Brooks Pure Connect 4 Lifetime Miles: 514.37
Snowshoes Lifetime Miles: 27.00
Saucony Lancer Lifetime Miles: 285.26
Totals
Slow milesFast milesTotal Distance
13.500.0013.50
Bike Miles: 22.00Saucony Kinvara 3 Miles: 13.50
Tue, Dec 22, 2015
Slow milesFast milesTotal Distance
5.000.005.00

Ran in the black trail area in the morning. Didn't feel good but running in a snowstorm is a good time.

Did the bike later. Wow I'm tired.

Bike Miles: 11.00Saucony Kinvara 3 Miles: 5.00
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Wed, Dec 23, 2015
Slow milesFast milesTotal Distance
5.000.005.00

5 miles in the morning on bonneville. Spin bike a bit later.

Balled some later with the ereksons and conner baller. Was a pretty good time. Didn't do too well but excited to play more.

Bike Miles: 11.00Saucony Kinvara 3 Miles: 5.00
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Fri, Dec 25, 2015
Slow milesFast milesTotal Distance
3.500.003.50

Wow fun run on the canal. Never thought I would say that.It wasn't plowed but running in a foot of snow is fun sometimes. Reading a highly motivational book called "The boys in the boat". Look it up if you get the chance. Merry Christmas.

Saucony Kinvara 3 Miles: 3.50
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Totals
Slow milesFast milesTotal Distance
13.500.0013.50
Bike Miles: 22.00Saucony Kinvara 3 Miles: 13.50
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