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Week starting Jan 11, 2015

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Location:

Cedar HIlls,UT,

Member Since:

Aug 16, 2014

Gender:

Male

Goal Type:

Other

Running Accomplishments:

800: 2:13.7

1600: 5:02.5

3200: 11:08.7

5k: 18:57

There wasn't a choice for Olympic Gold in the goal section so that's why I put "other"

Short-Term Running Goals:

I've always wanted to get into triathlons

Long-Term Running Goals:

Lot's of sprints and olympic tri's, some half ironman and eventually do a full! -Boston Marathon

Personal:

Lone Peak High graduate. Massachusetts Boston mission August 2016-2018

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Kinvara 4 (orange & Gray) Lifetime Miles: 770.48
Saucony Kinvara 4 Blue Lifetime Miles: 620.10
Barefoot Lifetime Miles: 62.25
Nike Waffle XC Flats Lifetime Miles: 71.85
Bike Lifetime Miles: 418.30
Saucony Kinvara 3 Lifetime Miles: 333.81
Brooks Pure Connect 4 Lifetime Miles: 514.37
Snowshoes Lifetime Miles: 27.00
Saucony Lancer Lifetime Miles: 285.26
Slow milesFast milesTotal Distance
32.300.0032.30
Slow milesFast milesTotal Distance
6.000.006.00

Planned on going fast, but I didn't. My stomach wasn't agreeing with me at all. I stopped at Walmart on the way back and put my beanie in my pocket. On they way out, a Walmart worker shoved me onto the ground and yelled "SHOPLIFTER"! He thought the lump in my pocket was something that I stole, but once I showed him, he could tell that they were pretty used, and that I didn't steal them. Kind of scary, but hilarious at the same time. I hope nobody that I knew saw me, that would be embarressing.

Comments(1)
Slow milesFast milesTotal Distance
8.100.008.10

First day of the track class, which I can tell will be super nice. Went on the BST until we were right under Molly's, and stephen and I decided to go down to the canal. We went on that the rest of the way home. The batherooms were still open on the canal, which I was extremely grateful for. Averaged a 7:10, I am happy with. My stomach didn't hurt much during the run today like yesterday, but it started to hurt a lot more soon after I finished the run. DId weights afterwards and Gunnarson got mad at us for tracking mud in the weight room, so we cleaned it up. I got to use a pretty cool vacumn, and so did justin. I don't think anyome felt too good during the run.

Add Comment
Slow milesFast milesTotal Distance
4.000.004.00

Still not feeling good, so I just did some very easy miles @ a 8 minute pace by myself.

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Slow milesFast milesTotal Distance
6.200.006.20

an easy run and 2 games of tag. Played hockey for a bit on the pond, was kinda iffy in some spots. Had a competition with a few guys to see who could slide the farthest on their belly on the uce.

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Slow milesFast milesTotal Distance
8.000.008.00

I stayed up until 4 in the morning last night at my young men leaders cabin playing ping-pong, so I was pretty wiped out. Did 8 slow miles. Went on the canal towards smith's marketplace. Around the 5.5 mile mark I started to get really light headed, and I sat down for like 10 minutes to get back to normal. For the rest of the run I would have to walk for a bit after 5 or so minutes of running.

Add Comment
Slow milesFast milesTotal Distance
32.300.0032.30
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