Tag today! Its one of josh c. Last days ,so we played tag for him. I had to run back after just 1 game because im super busy today. Starting on the way back, i was going normal pace(7:00) and i just gradually started speeding up till i was going like 5:20 pace the last half mile. I pushed it hard because this might be my last run for a.month. Its been over 4 months since i've had a day (excluding sundays), where i have done some sort of streneous exercise. Im getting burned out. For some reason i feel this "break" will be better for me in the long run. See ya in a month! |