Just over a mile on the treadmill at physical therapy today, It actually felt really good. We'll see how I feel later tonight though. I'm at the point where i'm still not running to get back in shape, it's just to see how my knee reacts to it. Later the doctor dude dinged at my knee with this metal thing for a few miutes and it hurt like something else. It feels good now though. Apparently i have a lot of scar tissue lumps on my knee. Saw the team doing their workout on the way home and was pretty jealous that i couldn't be there doing it.
Utah is ranked second in the nation for individuals, behind California. But thats adding top 7 times. But if you only add top 5(the correct way), we win nation by 8 points
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